News
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Race reports
/ 8 years agoKenya’s Geoffrey Kamworor successfully defends his World Cross Country title
Kenya’s Geoffrey Kamworor has defended his IAAF World Cross Country Championship in Kampala, Uganda, claiming his second consecutive title. The victory...
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Race reports
/ 8 years agoKenya win the first IAAF World Cross Country mixed relay
In the first ever mixed relay at the IAAF World Cross Country Championships, Kenya claimed the win. Taking place in in...
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Running & Athletics News
Running & Athletics News
/ 8 years ago10 World Cross Country Championships highlights
Ahead of this year’s World Cross Country Championships, enjoy these quick history highlights of the World Cross Country. 1. In 1903, Scotland hosted...
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Great Britain
/ 8 years agoGB announce strong team for IAU World Trail Championships
British Athletics have announced a strong trail running team for the IAU World Trail Championships in Badia Prataglia, Italy, on June 10....
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Recipes
/ 8 years agoThe best plant-based breakfast for runners
This is one of the best plant-based breakfast for runner’s, and is packed with vitamins, antioxidants, iron and protein. It can be...
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Running & Athletics News
/ 8 years agoGalen Rupp to compete in star-studded field at next weekend’s Prague Half Marathon
On Saturday 1st April, an elite list of runners including world record-holders and Olympic medalists, will take to the streets of Prague for...
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Great Britain
/ 8 years agoClaire Duck to captain GB & NI team at World Cross Country Championships
British Athletics have confirmed that Claire Duck is to captain the 16-strong team taking part in the IAAF World Cross Country Championships...
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Running & Athletics News
/ 8 years agoInternational teams get ready for World Cross Country Championships on Sunday
This weekend, (Sunday 26 March) the attention of the athletics world will be on the World Cross Country Championships. It is...
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Injury Prevention
/ 8 years agoYoga routine to aid a runners recovery
This great yoga routine will aid a runners recovery and help stave off injuries, help joints mobility, improve muscle flexibility, and get the body...
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Diet
/ 8 years ago5 Top Nutritional Tips to Improve Your Running
To improve as a runner, increasing your weekly mileage to the level of an elite is not enough. An elite runner is...
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Great Britain
/ 8 years agoMo Farah, Bolt and Rudisha to headline Jamaican meet
Double Olympic champion Mo Farah is the latest top athlete to sign up for the JN Racers Grand Prix in Jamaica...
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Ireland
/ 8 years agoIrish Quartet’s St. Patrick’s Day 4 x 1 Mile Indoor World Record Attempt
On St. Patrick’s day four Irishmen attempted to make history by setting a new indoor world record for the 4 x...
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Event News
/ 8 years agoMolly Huddle Claims 3rd straight win at the NYC Half Marathon
On a cold morning in New York, and after 13 miles of competitive running, Molly Huddle and Feyisa Lilesa prevailed in...
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Marathon Training
/ 8 years agoThe 5 Big Marathon Mistakes
The marathon is the least forgiving race distance and yet runners make more mistakes preparing for it than for any other...