News | Fast Running

Great Britain

/ 8 years ago

Team GB round-up, at the IAAF World Cross Country Championships in Kampala

On Sunday GB athletes competed in the IAAF World Cross Country Championships in Kampala, Uganda. Athletes lined out in the senior...

Race reports

/ 8 years ago

Irene Chepet Cheptai, leads Kenya to unprecedented top six sweep in World Cross Championships

In the women’s senior race in Kampala, Uganda, Irene Chepet Cheptai led a strong Kenyan field to top-six clean sweep, a...

Race reports

/ 8 years ago

Kenya’s Geoffrey Kamworor successfully defends his World Cross Country title

Kenya’s Geoffrey Kamworor has defended his IAAF World Cross Country Championship in Kampala, Uganda, claiming his second consecutive title. The victory...

Race reports

/ 8 years ago

Kenya win the first IAAF World Cross Country mixed relay

In the first ever mixed relay at the IAAF World Cross Country Championships, Kenya claimed the win. Taking place in in...

Running & Athletics News

/ 8 years ago

10 World Cross Country Championships highlights

Ahead of this year’s World Cross Country Championships, enjoy these quick history highlights of the World Cross Country. 1. In 1903, Scotland hosted...

Great Britain

/ 8 years ago

GB announce strong team for IAU World Trail Championships

British Athletics have announced a strong trail running team for the IAU World Trail Championships in Badia Prataglia, Italy, on June 10....

Recipes

/ 8 years ago

The best plant-based breakfast for runners

This is one of the best plant-based breakfast for runner’s, and is packed with vitamins, antioxidants, iron and protein. It can be...

Running & Athletics News

/ 8 years ago

Galen Rupp to compete in star-studded field at next weekend’s Prague Half Marathon

On Saturday 1st April, an elite list of runners including world record-holders and Olympic medalists, will take to the streets of Prague for...

Great Britain

/ 8 years ago

Claire Duck to captain GB & NI team at World Cross Country Championships

British Athletics have confirmed that Claire Duck is to captain the 16-strong team taking part in the IAAF World Cross Country Championships...

Running & Athletics News

/ 8 years ago

International teams get ready for World Cross Country Championships on Sunday

This weekend, (Sunday 26 March) the attention of the athletics world will be on the World Cross Country Championships. It is...

Injury Prevention

/ 8 years ago

Yoga routine to aid a runners recovery

This great yoga routine will aid a runners recovery and help stave off injuries, help joints mobility, improve muscle flexibility, and get the body...