News
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Running & Athletics News
/ 8 years agoRunner declined world record bid after 521 miles on a treadmill
Amy Hughes, an endurance runner who ran 521 miles on treadmill over a seven day period has had her world record...
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Features
/ 8 years agoUnfinished business in London for Gregan
After two personal bests, a stadium record, a national title retained, and qualifying for the World Championships, its safe to say...
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Ireland
/ 8 years agoGold and bronze for Ireland in Hungary
Sarah Healy and a strong girl’s quartet made it six medals for Ireland at the European Youth Olympics in Hungary. In...
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Ireland
/ 8 years agoIrish sprint relay team set for final in Hungary
The Irish quartet, led by two individual sprint medalists go into today’s 4x100m final at the European Youth Olympics Festival in...
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Great Britain
/ 8 years agoMo Farah set to end track career in Zurich after World Championships
Mo Farah looks set to end his remarkable track career at the Diamond League in Zurich on 24th August, organisers announced...
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Diet
/ 8 years agoFood Advice for Endurance Runners
For endurance runners of all abilities following certain food habits can have a massive impact on how you perform over those...
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Features
/ 8 years agoRosie Clarke’s ready for the big stage
In the space of two years, British athlete Rosie Clarke has had a meteoric rise through the steeplechase ranks, reaching the...
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Ireland
/ 8 years ago14 year old Rhasidat Adeleke wins 200m silver for Ireland
Ireland’s Rhasidat Adeleke won the silver medal in the U17 200m final at the European Youth Olympic Festival, in Győr, Hungary....
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Workouts & Sessions
/ 8 years agoRunning Session: The Tempo Run
A tempo run, also known as a lactate threshold run, trains your body to maintain a fast pace for a longer...
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Recommended Foods
/ 8 years ago4 Easy Ways to Boost Porridge
Porridge, is a fantastic source of slow-releasing carbohydrates and has long been the go to breakfast or snack for runners. Runners...
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Great Britain
/ 8 years agoJessica Ennis-Hill among athletes to receive reallocated medals
Britian’s Jessica Ennis-Hill, Jo Pavey and Christine Ohuruogu will be reallocated World Championships medals along with other international athletes at next...
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World
/ 8 years agoSprint star Schippers to compete at Diamond League in Birmingham
Dafne Schippers, the reigning 200m world champion has been announced to compete at the Müller Grand Prix Birmingham on Sunday 20 August....
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USA
/ 8 years ago60 year old to go for marathon world record
The American field for the 2017 Chicago Marathon has been announced and it includes 60-year-old Joan Benoit Samuelson who aims to...
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Diet
/ 8 years ago5 big reasons to blend food
When you blend fruits and vegetables the whole food gets used leaving none to waste. Blending food is also a quick and...