News
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Event News
/ 7 years agoJonny Mellor stars in Berlin, while Bristol & West AC win Midland 6-Stage – Weekend Round-Up
Eluid Kipchoge and Gladys Cherona won the top prizes at the Berlin Marathon, and a number of British runners impressed with...
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Injury Prevention
/ 7 years ago7 Nutrients & Foods That Help Prevent Stress Fractures
Any runner who has experienced a stress fracture knows both the physical pain and mental anguish caused by the injury, and...
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Event News
/ 7 years agoEliud Kipchoge wins Berlin Marathon, 35 seconds off world record
Eliud Kipchoge clinched the top podium spot at the 44th edition of the Berlin Marathon on Sunday (September 24), with Kenenisa...
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Event News
/ 7 years agoThree Marathon Titans Chase World Record in Berlin
Eliud Kipchoge came within 26 seconds of breaking the 2-hour mark during the Nike Breaking2 project, and while such times can’t...
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Injury Prevention
/ 7 years agoHow to treat and prevent runner’s knee
What are the causes of this common running injury and how do you treat and prevent it? Runner’s knee or patellofemoral...
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World
/ 7 years agoBreaking2 – How the World’s Fastest Men Almost Broke the 2-Hour Marathon
National Geographic’s Breaking2 documentary, that features Berlin Marathon hopeful Eliud Kipchoge on his quest to break the 2-hour marathon barrier, has...
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Features
/ 7 years agoGina Akpe-Moses: “fear is nothing but an obstacle, and once you overcome it, you’re literally unstoppable”
Gina Akpe-Moses made history this summer when she stood on top of the European podium following her golden sprint performance in Grosseto,...
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Training
/ 7 years ago10 Years of Running Without Reflection, Is Just 1 Year of Running Repeated 10 Times
All runners know someone who’s really “experienced”, but yet still doesn’t really know what they’re doing. It could be one of...
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Event News
/ 7 years agoOlympian Caitriona Jennings Chases Dublin Half Marathon Win – Weekend Preview
With the Dublin Marathon just over a month away, long distance races continue to dominate the Irish running calendar, with the...
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Health
/ 7 years agoRunning with Depression: “I Found the Strength to Battle On”
Salford Harriers runner Paul Stephens opens up about his fight with depression, and how an almost ‘family-like environment’ at his running...
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Event News
/ 7 years agoGB Marathoners Chase Gold Coast Qualifying Standard in Berlin – Weekend Preview
Kenenisa Bekele, Eliud Kipchoge and Wilson Kipsang battle it out for the top podium spot and possible world record this Sunday...
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Features
/ 7 years agoFionnuala Ross is Determined to Run the Marathon of Her Life in Frankfurt
Fionnuala Ross insists she can “crack the marathon” in Frankfurt in October, after disappointment with her previous attempts at the 26.2-mile...
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Great Britain
/ 7 years agoClubs Disqualified From North of England Road Relay Championships
A number of clubs have been disqualified from the Northern 6 Stage Road Relay Championships, held on Saturday (September 16), including...
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Diet
/ 7 years agoFat Adapted Running: 12 Tips for Tailoring Nutrition to Training
In a previous article ‘Can Fat Really Make You a Better Runner?‘ the term fat adaptation, the process of our bodies...