News
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Uncategorized
/ 7 years agoLincoln Wellington, Leigh Harriers and Swansea Harriers Win at Road Relays – Weekend Round-Up
Lincoln Wellington and Leigh Harriers were the winners in the North of England, while Swansea Harriers made it a clean sweep...
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Features
/ 7 years agoDewi Griffiths Looks Ahead to Commonwealth Games After Year to Remember
Dewi Griffiths says his excellent year, with numerous personal bests, all comes down to his 80’s running methodology of mixing cross...
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World
/ 7 years agoMexico City Marathon Disqualifies 5,800 After Cheating Claims
The Mexico City Marathon, held on August 27, raised a few red flags to say the least, and following an investigation,...
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Back to Basics
/ 7 years agoTapering before a race: what you need to know
The art of the taper, the period just before your key race where training is adapted to allow you to be...
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World
/ 7 years agoCross country included in the programme for the 2018 Youth Olympics in Buenos Aires
Cross country has been included in the programme for the 2018 Youth Olympic Games in Buenos Aires, Argentina, that was published...
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Events
/ 7 years agoHalf Marathons in Belfast and Charleville Take Centre Stage Across Ireland
Half marathons are the focus across the island of Ireland this weekend, with leading races in Belfast and Charleville, both renowned...
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Events
/ 7 years agoClubs Gather Across Britain for Road Relays
The heart of British road racing comes to a head this weekend for the Road Relays, with teams vying for regional...
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World
/ 7 years agoParis to Host 2024 Olympic Games, with LA Hosting 2028
Paris has officially been named as the host of the 2024 Olympic Games, with Los Angeles hosting the 2028 competition. The...
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Injury Prevention
/ 7 years agoStress Fractures: Everything a Runner Needs to Know
As a runner it can be distressing when diagnosed with a stress fracture, frightening images of plaster casts and crutches, along...
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Events
/ 7 years agoWorld Gold Medalist Rob Heffernan to Headline Endurance Coaches Event
Rob Heffernan, the World, Olympic, and European medallist has been announced as the key speaker at Athletics Ireland’s fifth meeting of...
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Injury Prevention
/ 7 years agoOvertraining: Why It happens and What You Can Do
There is much written about runners and athletes overtraining, and although everyone probably has some idea about what it is, a...
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Workouts & Sessions
/ 7 years ago11 Training Tips for Cross Country Season
Cross country is the training cornerstone of many successful runners, and as the winter months approach runners and coaches will be...
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Features
/ 7 years agoLaura Weightman Reflects on Her Excellent Season
Laura Weightman says her excellent season, capped off with a British road mile best in New York on Sunday (September 10),...
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Diet
/ 7 years agoHow Immune Health can Affect a Runner’s Performance
It’s now the time of year when runners look to target a spring marathon, for others, it will be donning the...