News
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Event News
/ 7 years agoNational Road Relays, Plus Marathons in York, Chester & Chicago – Weekend Preview
British clubs head to Sutton Park this weekend to contest the National 6 and 4 stage Road Relays, while marathon races...
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fitness
/ 7 years ago7 Best Practices to Run Better and Recover Faster
To help improve your running performance there are several best practice training and lifestyle strategies that you adopt. Some you may...
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World
/ 7 years agoInjury Ends Joan Benoit Samuelson’s Record Dreams at Chicago Marathon
Joan Benoit Samuelson has withdrawn from this weekend’s Chicago Marathon (October 8) due to injury race organisers have announced. Samuelson, 60,...
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Great Britain
/ 7 years agoLaura Muir & Eilish McColgan Among Scottish Athlete of the Year shortlist
Laura Muir, Sammi Kinghorn, Callum Hawkins, Eilish McColgan and Chris O’Hare have been announced as the five top athletes who will...
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Athlete Insights
/ 7 years agoFionnuala Ross on training and work-running balance
The long distance runner shares a few insights into her training. After finishing third at the 2017 Great Scottish Run and taking...
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World
/ 7 years agoJoan Benoit Samuelson, 60, Aims to Set World Record at Chicago Marathon
Joan Benoit Samuelson aims to make history this weekend (October 8) at the Chicago Marathon by becoming the first woman in her sixties...
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fitness
/ 7 years ago5 ways to manage training fatigue
As a Performance Dietitian I have had many a runner, both recreational and elite, tell me that they’ve just lost their...
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World
/ 7 years agoMo Farah, Wayde van Niekerk & Sally Pearson Among Nominees for World Athlete of the Year
The IAAF has announced the shortlist of 10 men and 10 women nominees for the 2017 World Athletes of the Year....
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Injury Prevention
/ 7 years agoLower Back Pain in Runners: Causes and Common Myths
Low back pain can be a frightening experience for a runner, especially with all the myths you hear from others in...
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Great Britain
/ 7 years agoLondon Marathon 2018 Ballot Results Announced
London Marathon ballot results have been announced today and everyone who applied will find out if they have been successful or...
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Event News
/ 7 years agoLaura Graham Wins Bangor 10km & Mick Clohisey Best of Irish in Cardiff
Laura Graham and Gideon Kipsang took top honours at the Bangor 10km, while Mick Clohisey was the best of the Irish...
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Event News
/ 7 years agoChris Thompson Wins Great Scottish Run, and Dewi Griffiths Smashes PB in Cardiff
Chris Thompson beat Callum Hawkins to the Great Scottish Run title, and Dewi Griffiths smashes his personal best at the Cardiff Half...
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Workouts & Sessions
/ 7 years ago10 Running Sessions to Spice up Training
Repeating the same sessions in training, with little or no variation each week will lead to a plateau in the progress...
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Back to Basics
/ 7 years agoRunner’s stories: From treadmill, to parkrun, to marathon and junior parkrun
As she closes in on 170 parkruns, Emma Moreton shares her running story from the humble treadmill, to parkrun, to a...