News
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Event News
/ 8 years agoLiverpool, Manchester and Florence host top performers – weekly round-up
Over the past week, there were some standout performances from British athletes, including Emelia Gorecka and Ben Connor in Liverpool, Chris...
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Event News
/ 8 years agoEmelia Gorecka and Ben Connor win Euro Trials in Liverpool
Emelia Gorecka continued her comeback with a stellar display to win the senior women’s race at the British Athletics Cross Challenge...
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performance
/ 8 years agoCommon heart rate training pitfalls
Heart rate training is simple right? You put the sensor on, turn on your watch and then go running and watch...
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Features
/ 8 years agoSam Stabler: persistence leads to success
To reach your full potential, one of, if not the most important factor is consistency – a sustained period of training,...
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Features
/ 8 years agoBen Robinson aims for sub 12 minute 5k (with the help of Blake)
Last weekend a man ran 12:24 for 5km in the UK – correction, a man and his dog ran 12:24 for...
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Event News
/ 8 years agoShona Heaslip aims to retain Irish national cross country title
Defending champion Shona Heaslip leads the women’s entries for Sunday’s (November 26) Irish National Cross Country Championships at Abbotstown, while the...
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Event News
/ 8 years agoJess Judd and Gemma Steel set for Liverpool Cross Challenge
Jess Judd will arguably start as the favourite in the women’s race as the British Athletics Cross Challenge continues at Sefton Park...
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Event News
/ 8 years agoAndy Butchart and Dewi Griffiths set for Liverpool Cross Challenge
The British Athletics Cross Challenge continues at Sefton Park in Liverpool on Saturday (November 25), with many of the UK’s best...
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Features
/ 8 years agoLiz McColgan says it’s difficult to “get excited” by certain world records
Liz McColgan wants to believe the world records she has seen in recent years, but with some countries having insufficient out...
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Athlete Insights
/ 8 years agoRobbie Simpson: Mountains, roads and vegetables
International recognition on the mountains, marathon success on the roads, and now Robbie Simpson has discovered a new passion for cooking...
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performance
/ 8 years agoNike’s Vaporfly 4% shoes do improve running economy – research confirms
A new study has reaffirmed Nike’s ambitious claims that its Vaporfly shoes improve running economy by 4 percent. The shoes were...
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Great Britain
/ 8 years agoMo Farah and Callum Hawkins set to go head-to-head at The Big Half
Britain’s two fastest half marathon runners of all time, Mo Farah and Callum Hawkins, will face each other at The Big...
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Features
/ 8 years agoPat Reagan: running 100-miles fast
People often associate 100 mile running with going slowly, over mountains or with navigation, but there are a bunch of people...
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Health
/ 8 years agoOrthorexia: a dysfunctional relationship with food
While exercise is a key recommendation for positive health, it can also develop into something of an extreme behaviour that becomes...