News
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Features
/ 7 years agoJohn Treacy Talks Marathon Standards And Importance Of Group Training
Asking Ireland’s greatest ever marathon man John Treacy about the next sub-2:10 marathon, he poses another question: “Why do we not...
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Event News
/ 7 years agoIrish Cross Country Season Opens With The Autumn Open XC in Abbotstown
Shona Heaslip and Kevin Dooney are amongst the leading athletes ready to open their cross country season on Sunday, while Mick...
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performance
/ 7 years agoHow easy should your easy runs be?
Easy running should be a big part of any runner’s training. But how many are exerting too much effort during the...
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Event News
/ 7 years agoRunners Set For Cross Country Relays And Great South Run
Lincoln Wellington AC has the difficult task of defending two Northern Athletics Cross Country Relay titles on Saturday (October 21), while...
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Athlete Insights
/ 7 years agoGemma Steel’s holy trinity: pilates, yoga and body balance
The British international explains how practices like pilates, yoga and body balance have positively impacted her running career. What was one...
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Great Britain
/ 7 years agoLondon Marathon Community Track At London Stadium Officially Opens
Asha Philip and Rabah Yousif joined local pupils for the official opening of The London Marathon Community Track at the London...
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Workouts & Sessions
/ 7 years agoWhat are the benefits of strides?
Strides are a great addition to a runner’s training and help with form, biomechanics, recovery and speed. They are also perfect for...
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Event News
/ 7 years agoMo Farah Announced For Great Manchester Run
Mo Farah will take on the Great Manchester Run next May following his second 26.2-mile race at the London Marathon. The...
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Features
/ 7 years agoSean Tobin: “I would love to see the mile replace the 1500m”
Sean Tobin, Ireland’s youngest ever sub four-minute miler got back to doing what he loves best this summer over the historic distance...
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Event News
/ 7 years agoChris Thompson Set To Defend Great South Run Crown
Chris Thompson aims to make October a month to remember by successfully defending his Great South Run title in Portsmouth on Sunday (October...
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fitness
/ 7 years agoDon’t Forget The Warm-Up Before A Race Or Training
The warm-up is one the most important aspects of a training session or pre-race routine, but all too often runners fail...
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Event News
/ 7 years agoLaura Graham Sets GR8 Course Record and Tomas Fitzpatrick Wins Donadea 10km
Laura Graham set a new course record at the GR8 Dundrum Run and Tomas Fitzpatrick won the Donadea 10km, with an appearance by Ciara Mageean....
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Event News
/ 7 years agoDebut Win for Luke Traynor in Manchester and Jess Judd Retains Cardiff Title – Weekend Review
Jess Judd and Sam Stabler started the cross country season with wins at the Cardiff Cross Challenge, while on the road 13.1-mile...
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Cross country
/ 7 years agoJess Judd And Sam Stabler reign at cross challenge opener in Cardiff
Jess Judd and Sam Stabler won the senior races at the opening fixture of the British Athletics Cross Challenge series at...