News
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motivation
/ 7 years agoCool Runnings: lessons beyond the bobsleigh
With a name like Cool Runnings you would like to think the popular 1993 movie would contain a whole host of...
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Ireland
/ 7 years agoIreland names 27-strong European Cross Country Championships team
Fionnuala McCormack and Paul Pollock lead the Irish selection announced today (November 27) for the European Cross Country Championships. Two-time European champion McCormack,...
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Easy reads
/ 7 years agoAntarctica mile, cross country mud, thanksgiving and strong at 75 – social media this week
With runners and athletes sharing all those special moments on Instagram, Twitter and Facebook, there are always a few things that...
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Event News
/ 7 years agoPaul Pollock and Shona Heaslip win Irish National Cross Country titles
Paul Pollock showed he’s back in form by winning the men’s title at the Irish National Cross Country Championships at Abbotstown...
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World
/ 7 years agoWhy was Morocco removed from IAAF doping ‘watch list’?
Underneath the announcement of the 2020 World Indoor Championships going to Nanjing, China – Morocco has been removed from the IAAF’s...
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Event News
/ 7 years agoLiverpool, Manchester and Florence host top performers – weekly round-up
Over the past week, there were some standout performances from British athletes, including Emelia Gorecka and Ben Connor in Liverpool, Chris...
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Event News
/ 7 years agoEmelia Gorecka and Ben Connor win Euro Trials in Liverpool
Emelia Gorecka continued her comeback with a stellar display to win the senior women’s race at the British Athletics Cross Challenge...
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performance
/ 7 years agoCommon heart rate training pitfalls
Heart rate training is simple right? You put the sensor on, turn on your watch and then go running and watch...
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Features
/ 7 years agoSam Stabler: persistence leads to success
To reach your full potential, one of, if not the most important factor is consistency – a sustained period of training,...
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Features
/ 7 years agoBen Robinson aims for sub 12 minute 5k (with the help of Blake)
Last weekend a man ran 12:24 for 5km in the UK – correction, a man and his dog ran 12:24 for...
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Event News
/ 7 years agoShona Heaslip aims to retain Irish national cross country title
Defending champion Shona Heaslip leads the women’s entries for Sunday’s (November 26) Irish National Cross Country Championships at Abbotstown, while the...
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Event News
/ 7 years agoJess Judd and Gemma Steel set for Liverpool Cross Challenge
Jess Judd will arguably start as the favourite in the women’s race as the British Athletics Cross Challenge continues at Sefton Park...
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Event News
/ 7 years agoAndy Butchart and Dewi Griffiths set for Liverpool Cross Challenge
The British Athletics Cross Challenge continues at Sefton Park in Liverpool on Saturday (November 25), with many of the UK’s best...
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Features
/ 7 years agoLiz McColgan says it’s difficult to “get excited” by certain world records
Liz McColgan wants to believe the world records she has seen in recent years, but with some countries having insufficient out...