News
-
Health
/ 8 years agoBroken dreams: why we need to break the cycle
Energy deficit, menstrual dysfunction, osteoporosis, broken dreams… the Female Athlete Triad and Relative Energy Deficiency in Sport (RED-S). The Female Athlete...
-
Event News
/ 8 years agoGB athletes look to end 2017 with New Year’s Eve PBs
Callum Hawkins, Ben Connor and Katrina Wooton travel to Houilles, France, while Andy Vernon, Emelia Gorecka and Steph Twell head to Bolzano, Italy...
-
Athlete Insights
/ 8 years agoGemma Steel: the race day experience
A seventh appearance at the European Cross Country Championships didn’t disappoint and proved another memorable race day experience. Making the trip...
-
Event News
/ 8 years agoFast running amongst the turkey and mince pies this Christmas period
Highlights over the festive period included Jonathan Hopkins and Caryl Jones wins at the Glynneath 5 and Olympian Sonia Samuels at...
-
Event News
/ 8 years agoSean Tobin impresses at home – Irish Christmas round-up
Ireland’s latest middle distance hero Sean Tobin made it a home win at the MSD 4-Mile in Clonmel on December 26,...
-
Back to Basics
/ 8 years agoDownhill techniques for off-road running
Everyone loves running downhill right? The wind flying through your hair, the ground rushing beneath your feet and the rocks getting...
-
Christmas
/ 8 years agoAthlete’s Christmas: Jonny Mellor
How does an athlete spend Christmas? Is it a well earned break and some overindulgence or is training as normal? Jonny...
-
Christmas
/ 8 years agoAthlete’s Christmas: Dewi Griffiths
How does an athlete spend Christmas? Is it a well earned break and some overindulgence or is training as normal? Welshman...
-
Christmas
/ 8 years agoAthlete’s Christmas: Brian Gregan
What does an athlete do at Christmas? Is it a well earned break and some overindulgence or is training with a...
-
performance
/ 8 years agoHow 800m running has changed
Has 800m pacing in the World Champs and Olympic Games finals changed? Could David Rudisha’s dominance over the two laps be explained...
-
Athlete Insights
/ 8 years agoLaura Weightman’s independent training environment
University is what first drew Laura Weightman to the city of Leeds, and now seven years on, it’s her idyllic home outside...
-
Athlete Insights
/ 8 years agoQ&A: Almaz Ayana training insights
Almaz Ayana, the Olympic and world champion, shares insights into her training and reflects on her record-breaking performances. Ethiopian star Ayana...
-
performance
/ 8 years agoCould a ‘pretend’ breakfast enhance your performance?
To what extent does the mind influence your performance? When your brain signals that you have reached the point of exhaustion during...
-
Great Britain
/ 8 years agoBirmingham will host 2022 Commonwealth Games
Birmingham has been confirmed as the host city of the Commonwealth Games in 2022. Louise Martin, Commonwealth Games Federation (CGF) president,...