News
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performance
/ 8 years ago5 ways to improve your 5k time
The 5k is an often underestimated challenge and with the rise of parkrun it has become one of the most popular...
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performance
/ 8 years agoLaura Weightman: how I train at altitude
Time at altitude is now a very common part of an endurance athlete’s training program, so what all does it involve?...
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Event News
/ 8 years agoBritain’s most brutal race, The Montane Spine, halted by brutal snow
The most brutal race in Great Britain, the 268 mile Montane Spine, was halted tonight (January 17) by extreme weather. The...
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James Stewart
/ 8 years agoJames Stewart: ultra runners are super tough, right?
In his first ‘fast runners: class of 2018’ post, ultra runner James Stewart writes about his battle with Scottish snowstorms as...
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Event News
/ 8 years agoLaura Muir to go for 3000m title British Indoor Championships
Laura Muir will aim to win a first 3000m title at next month’s (February) British Athletics Indoor Championships in Birmingham. The...
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Athlete Insights
/ 8 years agoPaul Byrne: when races don’t go to plan
Ireland’s Paul Byrne is the fourth athlete in this series that asks top runners what they’ve learnt from bad race experiences and...
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Features
/ 8 years agoStephen Scullion hopes to “show that Irish athletes can run fast times”
Stephen Scullion who made a big breakthrough at the Houston Half Marathon on Sunday (January 14), says a love for running...
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Marathon Training
/ 8 years ago3 ways to improve your next marathon time
Ahead of your next marathon, or even if it’s your first, here are three ways to help improve that finish time...
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Back to Basics
/ 8 years agoIndoors: not just for the elites
While the outdoor track and field competition season lasts only three to four months, we runners have to train all year...
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Event News
/ 8 years agoLeinster Masters Cross Country, Stephen Scullion PB and National Indoor League opens
This weekend, Irish running saw a half marathon PB for Stephen Scullion in Houston, Leinster Masters Cross Country, plus the Irish National Indoor League...
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Event News
/ 8 years agoRunners impress in Doha, Edinburgh and UK wide
While cross country took centre stage this weekend in Edinburgh, there was excellent running elsewhere in Britain and further afield on...
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Ireland
/ 8 years agoStephen Scullion clocks big PB at Houston Half Marathon
Irish runner Stephen Scullion finished 29th at the Houston Half Marathon in a personal best time of 63:16 minutes on Sunday...
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Kevin Dooney
/ 8 years agoKevin Dooney: the question of why…
In his first ‘fast runners: class of 2018’ post, Kevin Dooney looks back fondly on his past training environment and now...
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Event News
/ 8 years agoKerry O’Flaherty anchors Ireland to relay fourth at Great Edinburgh XCountry
Kerry O Flaherty anchored the Irish quartet to strong fourth-place finish in the 4x1km relay at the Great Edinburgh XCountry on...