News
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Back to Basics
/ 8 years agoPlan better for your next personal best
It’s always better to have a plan and ignore it, than having no plan at all. So how can you make...
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performance
/ 8 years agoMaurten: is this energy drink the future?
It is “sports fuel reinvented” but just what is so special about the new Maurten energy drink and does it live...
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Imani-Lara Lansiquot
/ 8 years agoPatience is the name of the game
In her first ‘fast runners: class of 2018’ post, Imani-Lara Lansiquot reflects on January as she has faced the juggling act...
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Great Britain
/ 8 years agoAthletes encouraged to become coaches
British Athletics has launched a new programme ‘Athlete to Coach’, aimed at encouraging current and former athletes to become licenced coaches. Many...
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Event News
/ 8 years agoBritish and Irish set for Millrose Games in New York
Chris O’Hare, Andy Butchart and Ciara Mageean are among the British and Irish athletes competing at the NYRR Millrose Games in...
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performance
/ 8 years agoRegular caffeine intake may not boost your performance
Research suggests you may want to reduce your consumption of coffee, tea and energy drinks in the lead up to a...
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Features
/ 8 years agoLaura Muir: No slacking, no fear, no compromise
Laura Muir had made it a habit of making the unconventional seem the norm and the extraordinary seem oh-so-matter of fact....
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Katie Kirk
/ 8 years agoSometimes running isn’t the number one priority
With two Commonwealth Games by the age of 20, Katie Kirk had experienced more than many do in a whole athletics...
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Event News
/ 8 years agoThomas Barr to race first-ever Irish indoor 400m hurdles
Irish Olympian Thomas Barr will race his two training partners in the first-ever indoor 400m hurdles on Irish soil this Sunday...
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Athlete Insights
/ 8 years agoCaryl Jones & Dewi Griffiths show working long hours farming is no barrier to running success
In a world where many elite runners enjoy the benefits of full-time training, and plenty of rest and recovery between hard...
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Easy reads
/ 8 years agoJake Wightman leads the social media moments this week
Another week has gone by and more and more elite runners have been allowed back on Twitter and Instagram. Here are...
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Dave Norman
/ 8 years agoBe patient, consistent and take a long-term approach
In his first ‘fast runners: class of 2018’ post, Dave Norman reflects on his running journey up to now and offers...
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Shoes
/ 8 years agoAdizero Adios Boost 3 review
When it comes to racing shoes the Adidas Adizero Adios Boost 3 is one of the quickest out there. Could this...
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Athlete Insights
/ 8 years agoAllie Kieffer is flying high after breakthrough in New York
American breakthrough marathoner Allie Kieffer reveals how she improved so dramatically to slice 26 minutes off her PB at last year’s...