News
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Athlete Insights
/ 7 years agoQ&A: Almaz Ayana training insights
Almaz Ayana, the Olympic and world champion, shares insights into her training and reflects on her record-breaking performances. Ethiopian star Ayana...
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performance
/ 7 years agoCould a ‘pretend’ breakfast enhance your performance?
To what extent does the mind influence your performance? When your brain signals that you have reached the point of exhaustion during...
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Great Britain
/ 7 years agoBirmingham will host 2022 Commonwealth Games
Birmingham has been confirmed as the host city of the Commonwealth Games in 2022. Louise Martin, Commonwealth Games Federation (CGF) president,...
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Features
/ 7 years agoEmelia Gorecka: Laying foundations with Chris Thompson for long term success
Patience is the name of the game for Emelia Gorecka, who has spent the last two years re-building her strength, speed...
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Features
/ 7 years agoMarathon man Moen’s full-time approach pays off
Sondre Nordstad Moen, the first European to break 2:06 for the marathon, says becoming a full-time athlete and a change in...
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Back to Basics
/ 7 years agoThe secrets to uphill running
Truth be told running uphill never gets easier – you just get faster. But if you want the thrills and feeling...
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Recommended Foods
/ 7 years agoWhy are we all going wild about coconut?
Coconut – oil, sugar, yoghurt, milk, water…wherever you look, it seems to make an appearance. For several years now coconut has...
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Athlete Insights
/ 7 years agoElle Baker: finding the balance with running and cross-training
Elle Baker, who has represented Britain at six European Cross Country Championships, shares insights into her meticulously balanced schedule that combines...
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Event News
/ 7 years agoJack MacGabhann and Nakita Burke win Irish National Novice Cross Country titles
Dundrum South Dublin’s Jack MacGabhann and Nakita Burke of Letterkenny were the winners of the men and women’s titles at the Irish...
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Event News
/ 7 years agoEnglish athletes impress in Spain and marathon action in Portsmouth
Great cross country performances from English athletes at the International Cross Venta de Banos, Spain on Saturday and Turkey Trot races galore...
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motivation
/ 7 years agoWhat do you get a runner for Christmas?
We all know at least one runner who has a partner or bunch of mates who just really doesn’t get it...
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Event News
/ 7 years agoSanta Dashes and Christmas crackers take over this weekend’s racing
Santa Dashes, Turkey Trots, Jingle Jogs and Christmas Crackers are in store this weekend as the running world gets ready for...
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Comment
/ 7 years agoTime to move on in ‘fake Turks’ saga
A controversial issue once again raised its head last weekend (December 10) as two Kenyan-born athletes won the senior races at...
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Great Britain
/ 7 years agoBritain names 34-strong team for Great Edinburgh XCountry
Laura Muir, Ben Connor and newly crowned European Cross Country U20 champion Harriet Knowles-Jones are among those selected for the British...