News
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Ireland
/ 8 years agoPaul Pollock PBs in Spain & Irish running New Year’s review
Paul Pollock came agonisingly close to breaking 29 minutes at the San Silvestre Vallecana 10km in Madrid, Spain, on New Year’s...
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Marathon Training
/ 8 years agoMarathon pain lessens over times, study says
Everybody hurts, sometimes – but do we all hurt equally and why does a runner, after vowing never, ever, again to...
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Event News
/ 8 years agoBritish athletes shine across Europe and impress at home
Ben Connor finished sixth and Rosie Clarke finished fourth at the Corrida de Houilles, while Marc Scott and Laura Weightman won...
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Great Britain
/ 8 years agoAiming for a parkrun double on New Year’s Day?
For parkrun enthusiasts, New Year’s Day has become one of those rare opportunities to grab the elusive parkrun double – and...
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motivation
/ 8 years agoPitfalls to avoid with New Year resolutions
New Year Resolutions are made, and broken, every January. Can anyone even remember the lofty ideas they set themselves last year?...
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Health
/ 8 years agoBroken dreams: why we need to break the cycle
Energy deficit, menstrual dysfunction, osteoporosis, broken dreams… the Female Athlete Triad and Relative Energy Deficiency in Sport (RED-S). The Female Athlete...
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Event News
/ 8 years agoGB athletes look to end 2017 with New Year’s Eve PBs
Callum Hawkins, Ben Connor and Katrina Wooton travel to Houilles, France, while Andy Vernon, Emelia Gorecka and Steph Twell head to Bolzano, Italy...
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Athlete Insights
/ 8 years agoGemma Steel: the race day experience
A seventh appearance at the European Cross Country Championships didn’t disappoint and proved another memorable race day experience. Making the trip...
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Event News
/ 8 years agoFast running amongst the turkey and mince pies this Christmas period
Highlights over the festive period included Jonathan Hopkins and Caryl Jones wins at the Glynneath 5 and Olympian Sonia Samuels at...
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Event News
/ 8 years agoSean Tobin impresses at home – Irish Christmas round-up
Ireland’s latest middle distance hero Sean Tobin made it a home win at the MSD 4-Mile in Clonmel on December 26,...
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Back to Basics
/ 8 years agoDownhill techniques for off-road running
Everyone loves running downhill right? The wind flying through your hair, the ground rushing beneath your feet and the rocks getting...
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Christmas
/ 8 years agoAthlete’s Christmas: Jonny Mellor
How does an athlete spend Christmas? Is it a well earned break and some overindulgence or is training as normal? Jonny...
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Christmas
/ 8 years agoAthlete’s Christmas: Dewi Griffiths
How does an athlete spend Christmas? Is it a well earned break and some overindulgence or is training as normal? Welshman...
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Christmas
/ 8 years agoAthlete’s Christmas: Brian Gregan
What does an athlete do at Christmas? Is it a well earned break and some overindulgence or is training with a...