News
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Diet
/ 6 years agoThe best foods to help support your immune system
With an MSc in Sports Nutrition Emily Hosker-Thornhill has used her latest Fast10 blog to pass on some useful advice. With...
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Running & Athletics News
/ 6 years agoMy marathon has moved, what should I do?
So your marathon has been postponed for the Autumn and you’re feeling a bit lost about what to do? Hopefully resident...
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Injury Prevention
/ 6 years agoCouch to (the Mid-Cheshire) 5k
After two months off running due to injury, Jack Gray sets out how he intends to get off his couch, and...
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trail running
/ 6 years agoThe simple pleasure of going for a Run
Zak Hanna’s latest Fast10 blog could strike home in difficult times. Focusing on the simplicity of a run in the great...
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Athlete Insights
/ 6 years agoBecs Gentry flying high in NYC
Originally from Worcester, Becs (Rebecca) Gentry is a Peloton Tread instructor currently living in New York. Gill Bland spoke to the...
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Event News
/ 6 years agoBelfast City Half and Marathon postponed
The 2020 Deep RiverRock Belfast City Marathon has been postponed and is now scheduled to take place on Sunday 20th September...
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Great Britain
/ 6 years agoRacing against time – weekend roundup
Amidst uncertainty over racing calendars and multiple cancellations, Arter and Weightman run swift Podium5ks, a Belgian champ sneaks in a Hyde...
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Ireland
/ 6 years ago10 fastest parkrun times in Ireland this week (14th March)
Eskander Osman and Kirsti Foster ran the fastest parkrun times in Ireland this week (14th March) With events in Ireland cancelled...
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Great Britain
/ 6 years ago10 fastest UK parkrun times on 14th March (2020)
Jenny Nesbitt and Piers Copeland ran the fastest parkrun times in the UK this week (14th March). You get the feeling...
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Comment
/ 6 years agoAre you dreading the long run?
In an age of uncertainty for many, motivation is an issue, but Fast Running’s Robbie Britton asks why? “Why should I...
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World
/ 6 years ago22nd Sportisimo Prague Half Marathon postponed
RunCzech running events has postponed Prague Half Marathon after the Czech government decided to ban until further notice all cultural, sporting...
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Comment
/ 6 years ago“Lippy on, smile on” – The power of makeup in sport
Erika Kelly tackles a subject that not everyone will think about, but one that many will be able to relate to....
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Easy reads
/ 6 years agoWhat happens when your plans don’t happen?
Amid growing confusion about the spring racing season Jenny Nesbitt talks about what to do if your plans have to change....
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Event News
/ 6 years agoEuropean flavour for the Brecon Carreg Cardiff Bay Run in 2020.
Several European Athletes will join some of the top British athletes in Cardiff on the 29th of March. The race has...