News
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Jack Gray
/ 6 years agoThe engaged athlete
Following on from Jack Gray’s post last week, the Cambridge & Coleridge athlete talks about getting the athlete to take some ownership of their training. ...
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articles
/ 6 years agoWe need to trust the next generation
One of the driving forces behind the recent Virtual Road Relay Championships, Tonbridge AC coach Mark Hookway has British endurance and...
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Marathon Training
/ 6 years agoSaucony Ride ISO 2 review
Fast Running’s Gill Bland is a marathoner by trade so gets plenty of mileage in to test some shoes for us,...
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Running & Athletics News
/ 6 years agoDangers of striving for success
Erika Kelly asks if in trying to achieve an abundance of goals and be the ‘best’ version of ourselves, are we...
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Diet
/ 6 years agoNutrition isn’t just about right and wrong
Elite athletes can over-identify with sport. As a junior athlete with unfulfilled Olympic dreams, Evan Lynch, founder of Evan Lynch fitnut...
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Great Britain
/ 6 years agoVirtually a weekend roundup!
Virtual Relay champs in Scotland and England show fast times for all categories and trail runners test themselves on the roads...
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Great Britain
/ 6 years agoTop 10 at the virtual National Road Relays
Peculiar circumstances call for extraordinary solutions and James McCrae and his team organised something extraordinary last week. With the National Road...
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Jack Gray
/ 6 years agoBound to the plan
In this two-part Fast 10 blog, Jack Gray considers whether overly prescriptive coaching, underpinned by the prevailing conceptualisation of the athlete as...
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Events
/ 6 years agoScottish Virtual Road Relays – Race Report
Andrew Johnstone and Matthew Dailey of The University of Edinburgh Hare and Hounds bring you all the action from the Scottish...
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Alex Bampton
/ 6 years agoWhy are athletes running so fast?
This weekend saw some blistering efforts for the virtual road relays and in this Fast10 blog Alex Bampton has pondered why. ...
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articles
/ 6 years agoJust a run in the park
Pierre Murchan of the Dublin City Harriers last week ran his first ever marathon, on the well travelled one kilometre grass...
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Running & Athletics News
/ 6 years agoVirtual and virtually 5kms and beyond – weekend roundup
With all official races off the cards, many athletes have been out seeking fast, people-free routes where they can commit to...
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Great Britain
/ 6 years ago15 fastest UK parkrun events
We know the names of the fastest runners and can guess some of the faster events, but which is the fastest?...
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Easy reads
/ 6 years agoNew Strava Police Chief appointed
Boris Johnson has appointed @StravaW**kers as a head of new police department in charge of monitoring wayward athletes. A government spokesperson...