News
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Running & Athletics News
/ 6 years agoHope springs in the summer
Hannah Irwin gets away from the virtual to fire up a bit of hope for the summer and autumn For quite...
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Injury Prevention
/ 6 years agoIs icing good for runners?
Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good...
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articles
/ 6 years agoCharlotte Arter’s 5k tips
Saucony Ambassador and GB distance athlete Charlotte Arter shares her best advice on improving your 5k running. To celebrate the launch...
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supplements
/ 6 years agoVa-va-Voom bars.
The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north...
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articles
/ 6 years agoSolidarity, Friendship and Respect
Bláithín Sheil is a Sanctuary Runners regular and wants more people to know about the great initiative in Ireland. Historically, the Irish...
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Opinion
/ 6 years agoCoe-sting through the gearbox
This month saw the anniversary of Sebastian Coe’s World 800m record and Matt Long both recalls and assesses why it still...
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Running & Athletics News
/ 6 years agoThe show will go on
The show will go on. That’s what Hugh Brasher is hanging onto (and respect to him for being so open and...
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Comment
/ 6 years agoCancellation anger threatens future of events
Last week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,...
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Comment
/ 6 years agoA race which must be run
Matt Long assesses the intervention of the great Michael Johnson in the context of the Black Lives Matter protests Following on...
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Comment
/ 6 years agoThe “Africans”: covert racism in long distance running
In this article, Fast 10’s Jack Gray considers how the more subtle and nuanced form of covert racism, can manifest in...
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articles
/ 6 years agoThe “More-on” approach
Scottish running coach Sophie Dunnett talks about the challenges on configuring training load during lockdown, as well as the opportunity to...
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Easy reads
/ 6 years agoLessons from Lockdown
What has lockdown taught us? Hannah Irwin gets insights from Marc Scott, Sonia Samuels and Mhairi Maclennan With the restrictions of...
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Features
/ 6 years agoOptimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
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Running & Athletics News
/ 6 years agoOver 100,000 runners take part in NN Running MA RA TH ON relay
MA RA TH ON Worldwide Team Relay took place at the weekend and saw over 100,000 runners taking part with British...