News
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articles
/ 6 years agoNot all miles were created equal
Young Welsh writer and athlete Tomos Land writes about training to time versus miles and is definitely ‘team time’ This article explores...
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Nicola Duncan
/ 6 years agoAdventures for the future
Covid19 has made Nicola Duncan think about what she is missing most in her running life – interestingly it wasn’t the...
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Comment
/ 6 years agoDo not let what you cannot do interfere with what you can do
Whether you see coaching as an art or a science, or both, one thing is true: We can learn from good...
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Great Britain
/ 6 years agoAnother weekend virtually flies by
Hannah Irwin combines a trip down memory lane with the best of the virtual running this weekend. In the virtual world...
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Jack Gray
/ 6 years agoThe engaged athlete
Following on from Jack Gray’s post last week, the Cambridge & Coleridge athlete talks about getting the athlete to take some ownership of their training. ...
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articles
/ 6 years agoWe need to trust the next generation
One of the driving forces behind the recent Virtual Road Relay Championships, Tonbridge AC coach Mark Hookway has British endurance and...
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Marathon Training
/ 6 years agoSaucony Ride ISO 2 review
Fast Running’s Gill Bland is a marathoner by trade so gets plenty of mileage in to test some shoes for us,...
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Running & Athletics News
/ 6 years agoDangers of striving for success
Erika Kelly asks if in trying to achieve an abundance of goals and be the ‘best’ version of ourselves, are we...
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Diet
/ 6 years agoNutrition isn’t just about right and wrong
Elite athletes can over-identify with sport. As a junior athlete with unfulfilled Olympic dreams, Evan Lynch, founder of Evan Lynch fitnut...
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Great Britain
/ 6 years agoVirtually a weekend roundup!
Virtual Relay champs in Scotland and England show fast times for all categories and trail runners test themselves on the roads...
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Great Britain
/ 6 years agoTop 10 at the virtual National Road Relays
Peculiar circumstances call for extraordinary solutions and James McCrae and his team organised something extraordinary last week. With the National Road...
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Jack Gray
/ 6 years agoBound to the plan
In this two-part Fast 10 blog, Jack Gray considers whether overly prescriptive coaching, underpinned by the prevailing conceptualisation of the athlete as...
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Events
/ 6 years agoScottish Virtual Road Relays – Race Report
Andrew Johnstone and Matthew Dailey of The University of Edinburgh Hare and Hounds bring you all the action from the Scottish...
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Alex Bampton
/ 6 years agoWhy are athletes running so fast?
This weekend saw some blistering efforts for the virtual road relays and in this Fast10 blog Alex Bampton has pondered why. ...