News
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Alex Bampton
/ 5 years agoThe Rise and Flight of HOKA
Fast10’s Alex Bampton looks into the relatively new history of his sponsor Hoka One One and asks why they’ve burst onto...
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Running & Athletics News
/ 5 years agoStorming Smith has a little help from his friends
This week, the world of time trialling was taken by storm as Jake Smith ran a stunning 28-minute 10k. The U23...
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Injury Prevention
/ 5 years agoA physio is for life not just for injury
If you are one of those runners who only goes to see the physio when you are injured then maybe it’s...
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Opinion
/ 5 years agoCoaching Blues in (Easing Of) Lockdown
David Chalfen reflects on the opportunities and challenges of lockdown from a coach’s perspective The numerous athlete blogs sought out by...
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Event News
/ 5 years agoThe show must go on
Athletes in the Marathon Potential 2024 squad will join runners from across Northern Ireland at the Championchip Ireland Running series in...
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Ollie Lockley
/ 5 years agoWhat makes the Island Games so special?
In his latest Fast10 piece Ollie Lockley tells us about the international event you might not even have heard of. Unless...
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James Stewart
/ 5 years agoStewart smashes record on 134 mile John Muir Way
Gill Bland spoke to GB ultra runner James Stewart after his stunning 21:53:22 ‘fastest known time’ (FKT) on the John Muir...
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Athlete Insights
/ 5 years agoChasing your siblings to gold
Fast Running’s Hannah Irwin spoke to Paralympic medallist and Saucony ambassador, Katrina Hart. Sprinter Hart is a Commonwealth Games gold medallist...
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Comment
/ 5 years agoIs the future looking a bit brighter?
Jenny Nesbitt’s latest Fast10 article comes with a serving of optimism. Should we be getting excited about racing? I’m going to...
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Erika Kelly
/ 5 years agoGoing to the Games
In the second part of Erika Kelly’s blog about her Commonwealth Games experience the Isle of Mann athlete talks about the...
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Running & Athletics News
/ 5 years agoHope springs in the summer
Hannah Irwin gets away from the virtual to fire up a bit of hope for the summer and autumn For quite...
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Injury Prevention
/ 5 years agoIs icing good for runners?
Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good...
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articles
/ 5 years agoCharlotte Arter’s 5k tips
Saucony Ambassador and GB distance athlete Charlotte Arter shares her best advice on improving your 5k running. To celebrate the launch...
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supplements
/ 5 years agoVa-va-Voom bars.
The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north...