News
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Running & Athletics News
/ 7 years agoMatt Clowes and Tracy Barlow storm to title defences in Swansea
Matt Clowes was an emphatic winner at the JCP Swansea Half Marathon, claiming his seventh race win of 2019 in Wales’...
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Ireland
/ 7 years ago10 fastest parkrun times in Ireland on Saturday 22nd June (2019)
Aoibhinn McGoldrick and Sean Carrigg are your quickest parkrunners in Ireland this weekend (June 22nd). This weekend saw personal bests needed...
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Great Britain
/ 7 years ago10 fastest UK parkrun times on Saturday 22nd June (2019)
Kris Jones and Hayley Carruthers are your fastest parkrun athletes in the UK this weekend (June 22). In a week which...
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Easy reads
/ 7 years agoThe value of cross training isn’t just physical
Just because it’s not running, doesn’t mean other sports can’t help us develop as athletes. Not just physiologically, Blaíthín Shiel thinks...
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Running & Athletics News
/ 7 years agoJust the wrong side of 2:20
Ben Johnson recently ran 2:20:03 at the London Marathon, just seconds outside his dream goal. “I was kicking myself a bit...
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Events
/ 7 years agoTop field set to compete at Swansea Half Marathon
A high quality field is set to compete at this weekend’s Swansea Half Marathon including Matt Clowes, Josh Griffiths, Nick Torry,...
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Comment
/ 7 years agoYou can’t do it all on your own
In her latest Fast10 blog marathoner Natasha Cockram talks about the importance of teamwork in achieving your goals. Runners love to...
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Ireland
/ 7 years agoMarathoners Pollock and Clohisey both put in strong performances – Irish weekend roundup
The road, track and trail action from Ireland and Irish athletes elsewhere, including the Irish Runner 5 mile, Oslo Diamond League...
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Great Britain
/ 7 years agoBen Connor & Jess Judd shine over the 5k distance, whilst Josh Kerr breaks British U23 record – Weekend roundup
International runners Ben Connor and Jess Judd clock fast times over the 5k distance, whilst the rest of the weekend was...
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Ireland
/ 7 years ago10 fastest parkrun times in Ireland on Saturday 15th June (2019)
Annette Kealy and John Black are your quickest parkrunners in Ireland this weekend (June 15th). Second fastest last week, Annette Kealy...
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parkrun
/ 7 years ago10 fastest UK parkrun times on Saturday 15th June (2019)
Omer Ahmed and Danielle Hodgkinson are your quickest parkrunners this weekend (June 15). A blistering 14:38 at the fast Cannon Hill...
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Athlete Insights
/ 7 years agoA positive mind is key to success
In her lastest Fast10 blog distance runner Hannah Irwin talks about the importance of a positive mindset. Possessing a positive outlook on...
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Technology
/ 7 years agoCoros Apex watch review
If you’re on Strava then most likely you’ve noticed the newbies on the GPS scene, Coros. Are the watches really any...
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Running & Athletics News
/ 7 years agoFast Running Coaching launches for autumn marathons
Coaches Robbie Britton and Tom Craggs launch first stage of new coaching project “Fast Running Performance”. **UPDATE** we received a huge...