News
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Ireland
/ 7 years ago10 fastest Irish parkrun times on Saturday 1st June (2019)
Daire Bermingham and Catherina McKiernan are your quickest parkrunners in Ireland this weekend (June 1). A legend of European distance running headed...
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Great Britain
/ 7 years ago10 fastest UK parkrun times on Saturday 1st June (2019)
John Beattie and Annabel Gummow are your quickest parkrunners this weekend (June 1). Newham and Essex Beagle John Beattie ran 14:56...
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Running & Athletics News
/ 7 years agoStruggling to resist the racing bug
In her May Fast10 blog Holly Page celebrates her return to running with lots of… racing! Oh those first tentative steps as I...
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Comment
/ 7 years agoIs cross training the key to success?
There are some runners who seem to be exercising every hour under the sun. It’s not just hundreds of miles of...
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Athlete Insights
/ 7 years agoThe proof of the pudding is in the eating
With a 10k victory this weekend Fast10’s Fionnuala Ross is running well. The international talks about focusing on the progress, racing a little more than...
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Running & Athletics News
/ 7 years agoFarah and Twell retain British 10k road titles in London
Sir Mo Farah and Steph Twell retained their British 10K road race titles at the Vitality London 10,000 this morning as...
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Ireland
/ 7 years agoMcElhinney sets Irish U20 5000m record amongst home & overseas action
Some excellent performances at home and abroad for Irish athletes this weekend. Lindie Naughton covers the ground in her weekly roundup. ...
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Great Britain
/ 7 years agoChris O’Hare and Melissa Courtney win Westminster Mile – weekend round-up
International athletes Chris O’Hare and Melissa Courtney won in fast times at the Westminster Mile, while there were marathons in Edinburgh...
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Ireland
/ 7 years ago10 fastest Irish parkrun times on Saturday 25th May (2019)
Conor O’Mahony and Annette Kealy ran the quickest parkrun times in Ireland yesterday (May 25). Kealy ran 17:55 at Malahide parkrun...
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Great Britain
/ 7 years ago10 fastest UK parkrun times on Saturday 25th May (2019)
Jake Wightman and Philippa Williams are your quickest parkrunners this weekend (May 25). Olympian Jake Wightman was the stand out performer...
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Athlete Insights
/ 7 years agoAre full time athletes really living the dream?
Welsh international Kris Jones tried out the full time athlete lifestyle at altitude in Albuquerque and it got him thinking. Is...
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Great Britain
/ 7 years agoEngland Teams Announced for Autumn Marathon Season
Strong England teams have been announced for Frankfurt Marathon and Toronto Waterfront Marathon in October including Nick Earl, Nick Torry and...
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articles
/ 7 years agoSleep for Success
Sleep is a critical component of training. So what happens when you sleep and how can you make sure you are...
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Athlete Insights
/ 7 years agoGet out of the comfort zone and spread your wings
Fast 10’s Alexandra Bell is gearing up for the Vitality Westminster Mile this weekend and this month answered a few questions...