News | Fast Running

Ireland

/ 6 years ago

10 fastest Irish parkrun times on Saturday 18th May (2019)

Eoin Hughes and Sarah Fitzpatrick ran the quickest parkrun times in Ireland yesterday (May 18). Eoin Hughes ran a parkrun PB...

Great Britain

/ 6 years ago

10 fastest UK parkrun times on Saturday 18th May (2019)

Naomi Taschimowitz and Kevin Quinn are your quickest parkrunners this weekend (May 18). After Hackney Marshes results were updated on Sunday morning...

Athlete Insights

/ 6 years ago

Reverse progression : From ultra runner to 2:18 marathoner

Everyone knows that step up to the ultra running after being a marathon runner, but it seems Paul Navesey didn’t get...

Athlete Insights

/ 6 years ago

Managing your career and your running: insights with Sara Treacy

Balancing a successful career and the training of an elite runner is a difficult task, but lessons can be learned from...

Events

/ 6 years ago

A strong British challenge at the Great Manchester Run 10km

A high quality field has been assembled for this weekend’s Great Manchester Run. Jacob Kiplimo, Stanley Biwott, Hellen Obiri and Edna...

Events

/ 6 years ago

Loughborough International Preview

This weekend sees the annual Loughborough International at the Paula Radcliffe Stadium featuring emerging talent and established internationals. The Loughborough International...

Nutrition

/ 6 years ago

Can a plant based diet sustain an active runner?

Alex Cook, Sports Dietitian & UKA Athletics coach, interviews Tom Bonn Payn about his training and diet, with a special focus on...

motivation

/ 6 years ago

Comparison is the thief of joy

In her latest Fast10 blog Natasha Cockram talks about how we all spend too much time comparing ourselves to others instead...

Ireland

/ 6 years ago

Dream Run Dublin runners announced

The countdown has begun! This year’s group for the Dream Run Dublin 19 project has been chosen and the coaching has...

Commonwealth Games

/ 6 years ago

Birmingham 2022: What makes a great athlete experience?

Last week marked the official start of construction work on the athletes village for Birmingham 2022 The site in Perry Barr...

Comment

/ 6 years ago

Can your social identity make you a faster runner?

Could social identity and belonging be part of the puzzle for improving your athletic performance? It might explain groups making breakthroughs together. All Kenyans...