News
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Athlete Insights
/ 6 years agoThe proof of the pudding is in the eating
With a 10k victory this weekend Fast10’s Fionnuala Ross is running well. The international talks about focusing on the progress, racing a little more than...
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Running & Athletics News
/ 6 years agoFarah and Twell retain British 10k road titles in London
Sir Mo Farah and Steph Twell retained their British 10K road race titles at the Vitality London 10,000 this morning as...
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Ireland
/ 6 years agoMcElhinney sets Irish U20 5000m record amongst home & overseas action
Some excellent performances at home and abroad for Irish athletes this weekend. Lindie Naughton covers the ground in her weekly roundup. ...
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Great Britain
/ 6 years agoChris O’Hare and Melissa Courtney win Westminster Mile – weekend round-up
International athletes Chris O’Hare and Melissa Courtney won in fast times at the Westminster Mile, while there were marathons in Edinburgh...
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Ireland
/ 6 years ago10 fastest Irish parkrun times on Saturday 25th May (2019)
Conor O’Mahony and Annette Kealy ran the quickest parkrun times in Ireland yesterday (May 25). Kealy ran 17:55 at Malahide parkrun...
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Great Britain
/ 6 years ago10 fastest UK parkrun times on Saturday 25th May (2019)
Jake Wightman and Philippa Williams are your quickest parkrunners this weekend (May 25). Olympian Jake Wightman was the stand out performer...
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Athlete Insights
/ 6 years agoAre full time athletes really living the dream?
Welsh international Kris Jones tried out the full time athlete lifestyle at altitude in Albuquerque and it got him thinking. Is...
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Great Britain
/ 6 years agoEngland Teams Announced for Autumn Marathon Season
Strong England teams have been announced for Frankfurt Marathon and Toronto Waterfront Marathon in October including Nick Earl, Nick Torry and...
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articles
/ 6 years agoSleep for Success
Sleep is a critical component of training. So what happens when you sleep and how can you make sure you are...
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Athlete Insights
/ 6 years agoGet out of the comfort zone and spread your wings
Fast 10’s Alexandra Bell is gearing up for the Vitality Westminster Mile this weekend and this month answered a few questions...
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Comment
/ 6 years agoHow to fuel your training and racing to reach your potential
GB Cross country athlete and Sports Nutrition MSc Emily Hosker-Thornhill shares advice on fuelling your training and racing to reach your...
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Comment
/ 6 years agoDale Greig: Remembering a pioneer of the women’s marathon
Dale Greig may not be a well known name in women’s marathoning, but she certainly should be. The Scottish hall of...
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Ireland
/ 6 years agoThomas Barr flying and Wicklow Round record lowered again – weekend roundup
Another Wicklow Round record, whilst strong performances on the roads, track and some excellent schools performances. Thomas Barr of Ferrybank AC...
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Great Britain
/ 6 years agoSteph Twell & Nick Goolab top Brits in Manchester 10k – weekend round-up
Steph Twell and Nick Goolab were the stand out British performers at the Great Manchester 10k, although it was African athletes...