News
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Athlete Insights
/ 6 years agoThe journey to Frankfurt begins now
For some the Autumn marathon season is already starting. Saysky athlete Paul Navesey is going to share his journey to the...
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Events
/ 6 years agoGriffiths aiming to continue 10K streak at Barry Island
Team GB marathon man Josh Griffiths and Clara Evans amongst an excellent field at the ABP Barry Island 10K on Sunday....
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Great Britain
/ 6 years agoThe foundations of speed
8 x 1km is not a speed session. Neither for that matter is 10 x 400m. The reality is most distance...
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Athlete Insights
/ 6 years agoThe common drive for progress in us all
Athletes come in all shapes, sizes, personalities and ethnicities. The variety of people participating in the sport is amazing. However, one...
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Ireland
/ 6 years agoIrish National championships doesn’t disappoint – weekend round-up
A sizzling time of 11.33 secs from Ciara Neville when winning the women’s 100m proved the highlight of a National Athletics...
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Great Britain
/ 6 years agoAnother weekend of high class track meets – the weekend roundup
PBs and GB qualifying times galore at the MK5000 PB Special as Ben Bradley and Jess Judd become 2019 England Athletics...
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Ireland
/ 6 years ago10 fastest parkrun times in Ireland on Saturday 27th July (2019)
Mark McKinstry and Aoife Brady ran the fastest parkrun times in Ireland this weekend. Once again a high percentage of the...
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Great Britain
/ 6 years ago10 fastest UK parkrun times on Saturday 27th July (2019)
Tracy Barlow and Alex Milne are your fastest athletes at UK parkruns this weekend (July 27th). This weekend at Great Denham...
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Marathon Training
/ 6 years agoGetting in the zone
Another Fast10 blog from Welsh marathoner Natasha Cockram that’s just full of great advice. It’s not just running that will make...
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Great Britain
/ 6 years agoLuke Traynor provisionally suspended from athletics
GB athlete Luke Traynor has been provisionally suspended from particpating in athletics pending an investgiation by UK Anti-Doping. According to a...
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Running & Athletics News
/ 6 years agoRAMP up your warm up
Coach Tom Craggs talks us though the importance of warming up correctly before hard sessions and races. We live in...
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Events
/ 6 years agoBritish Athletics annouce the European Team Champs Squad, but who will run the 5000m?
British Athletics have today announced a team of 54 athletes for next month’s European Team Championships Super League 2019 in Bydgoszcz...
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Event News
/ 6 years agoA Message to You, Speedy – MK 5000 PB Special preview
This weekend sees the MK5000 PB Special hosting the English 5000m Champs and the elite fields are stacked. We had our...
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Event News
/ 6 years agoEthiopian quartet to battle at Berlin Marathon
Four world-class Ethiopian runners have set their sights on breaking the recent Kenyan dominance when the BMW BERLIN-MARATHON takes place on...