News
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										  Athlete Insights/ 6 years agoThe Road to Birmingham: the long way homeAt Fast Running we love someone with lofty goals and plan of how they’re going to get there, so we’ve teamed... 
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										  Easy reads/ 6 years agoLoving those Kenyan hillsFast Running writer Bláithín Shiel is currently out in Kenya, training in the home of champions Iten. In her first dispatch... 
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										  Ireland/ 6 years agoMark English gives an 800m masterclass – Irish round-upThere was a standout performance over 800m, but action elsewhere of note for Irish athletes too. The Irish round-up for the... 
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										  Great Britain/ 6 years agoDiamond League, Podium 5km and chasing down a train – the weekend roundupThe Podium 5km saw a high quality field as ever and British middle distance stars were on display in Birmingham Whilst... 
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										  Great Britain/ 6 years agoWorld Orienteering Championships round-upSaturday saw the culmination of the 2019 World Orienteering Championships, which have been taking place in Østfold, Norway, over the last... 
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										  Ireland/ 6 years ago10 fastest parkrun times in Ireland on Saturday 17th August (2019)Kirsti Foster and Tom Aldred ran the fastest parkrun times in Ireland this weekend Kirsti Foster of East Down AC features... 
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										  Great Britain/ 6 years ago10 fastest UK parkrun times on Saturday 17th August (2019)Omer Ahmed and Philippa Williams are your fastest athletes at UK parkruns this weekend (August 17th). There was no messing around... 
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										  Kris Jones/ 6 years agoDon’t let your expectations run too far aheadThe latest Fast10 blog by the versatile Kris Jones reflects on the year so far and the desire to keep improving.... 
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										  Easy reads/ 6 years agoJoint winners? I’d rather see a raceJess Learmouth and Georgia Taylor-Brown have been disqualified from the World Triathlon Olympic qualification event in Tokyo for crossing the finish... 
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										  Running & Athletics News/ 6 years agoLife’s too short to sit and taperHolly Page is back racing and travelling across Europe so we’re grateful to have another excellent article from the fell and... 
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										  Fionnuala Ross/ 6 years agoWhen it doesn’t go to plan, just make a new planTime flies in running and sometimes it doesn’t all turn out as we hope. Fionnuala Ross reflects on what to do... 
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										  Ireland/ 6 years agoBarr leads team effort to avoid athletics relegation – Irish weekend round-upA superb win in their heats for both the men and women’s 4 x 400m relay team brought Ireland’s efforts at... 
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										  Great Britain/ 6 years agoEnglish 5 Mile Champs, European Team Champs and a host of club races – weekend roundupDominic Shaw wins Darlington 10km in sub 30, Holly Archer and Josh Grace are crowned ‘Champions of the Road’ in Preston... 
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										  Ireland/ 6 years ago10 fastest parkrun times in Ireland on Saturday 10th August (2019)Eoin Hughes and Elaine McGuckin ran the fastest parkrun times in Ireland this weekend In advance of their attempt at the...