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Easy reads
/ 7 years agoHow to be smart about setting your goals
Goal setting can be an important part of being a good runner, but what are the characteristics of a good, achievable target? It’s the...
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Great Britain
/ 7 years agoFaster, further, together: Strava in numbers for 2018
The online activity platform released its 2018 numbers and the UK and Ireland had some interesting stats. With an average of...
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Marathon Training
/ 7 years agoYou don’t have to smash every run
Just how hard should training be? Some think the greatest runners just work harder than everyone else, but do they go...
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Race reports
/ 7 years agoCamille Herron runs 162.9 miles and breaks 24hr world record
The American ultra runner ran nearly 163 miles to set a new women’s world record for 24hr running. Camille Herron won the race...
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Easy reads
/ 7 years agoChasing Sub 2:30: Nearly blowing it and a 2:29:31 finish!
In the marathon you don’t get what you want, you get what you deserve. A few days on Robbie Britton reflects...
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Easy reads
/ 7 years agoChasing Sub 2:30: Explaining the joys of the taper
The time has come for the Sub 2:30 project to produce the goods! It’s race week and in the last blog...
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Easy reads
/ 7 years agoChasing sub 2:30: The importance of teamwork
The loneliness of the long distance runner is well known, but on the journey to sub 2:30 at Valencia Marathon it’s...
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Great Britain
/ 7 years agoWeightman & Courtney added to 2018-19 British Athletics WCPP
Laura Weightman and Melissa Courtney are added to the endurance athletes on the 2018-19 British Athletics World Class Performance programme. Laura Weightman,...
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Comment
/ 7 years agoDo you really need that race t-shirt?
Runners are generally an environmentally aware group, but who thinks about the impact of all those race t-shirts and just how...
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Running & Athletics News
/ 7 years agoYoung Brits impress at Cross de Atapuerca and all the action from the UK
A great weekend of cross country running in the UK and overseas, plus good results on the roads at Cheshire 10k...