Robbie Britton

Emile Cairess and Anna Møller win BUCS cross country

The St. Mary’s runners take the top honours in Devon, while Abdulquani Sharif wins the men’s shorter race. Despite the chilly...

How much faster does improving your running economy make you?

The faster you are the smaller the difference improvements to running economy have, according to new research forthcoming. In a paper...

Cross country runners battle across England

Pippa Woolven, Henry Pearce, Kate Holt and Emile Cairess are among the winners at the Area Cross Country Championships. Cross country runners...

The conversation and the perception of effort

Every runner has that conversation with themselves. Whether mid way through a race or on your penultimate interval, giving yourself a...

IAAF World Indoor Tour kicks off this weekend

Andy Butchart, Chris O’Hare and Hannah England are set to run at the first meet in Boston. The 2019 IAAF World...

Taking inspiration from the women of ultra running

Jasmin Paris’s feat at the Spine Race is another standout example of the fantastic female athletes competing in ultra running. Jasmin Paris achieved...

Andy Vernon to make marathon debut in London

The British international track and cross country star will step up to 26.2 miles in April. Andy Vernon has been announced on...

Laura Muir anchors GB to relay victory at Great Stirling XCountry

Great Britain’s mixed relay quartet all run superbly to win as Europe takes the overall victory in Stirling. Laura Muir, Alex...

Shoe review: Hoka One One Evo Mafate

Fast Running reviews the Hoka One One Mafate Evo trail running shoe. Firstly, let’s be clear, Hoka One One provided this...

English National Cross Country entries close Friday

Friday is your last day to enter the biggest event in the English cross country calendar. The English National Cross Country Championships will...