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Cross country
/ 7 years agoEmile Cairess and Anna Møller win BUCS cross country
The St. Mary’s runners take the top honours in Devon, while Abdulquani Sharif wins the men’s shorter race. Despite the chilly...
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Marathon Training
/ 7 years agoHow much faster does improving your running economy make you?
The faster you are the smaller the difference improvements to running economy have, according to new research forthcoming. In a paper...
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Cross country
/ 7 years agoCross country runners battle across England
Pippa Woolven, Henry Pearce, Kate Holt and Emile Cairess are among the winners at the Area Cross Country Championships. Cross country runners...
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motivation
/ 7 years agoThe conversation and the perception of effort
Every runner has that conversation with themselves. Whether mid way through a race or on your penultimate interval, giving yourself a...
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Event News
/ 7 years agoIAAF World Indoor Tour kicks off this weekend
Andy Butchart, Chris O’Hare and Hannah England are set to run at the first meet in Boston. The 2019 IAAF World...
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Comment
/ 7 years agoTaking inspiration from the women of ultra running
Jasmin Paris’s feat at the Spine Race is another standout example of the fantastic female athletes competing in ultra running. Jasmin Paris achieved...
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Event News
/ 7 years agoAndy Vernon to make marathon debut in London
The British international track and cross country star will step up to 26.2 miles in April. Andy Vernon has been announced on...
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Cross country
/ 7 years agoLaura Muir anchors GB to relay victory at Great Stirling XCountry
Great Britain’s mixed relay quartet all run superbly to win as Europe takes the overall victory in Stirling. Laura Muir, Alex...
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Shoes
/ 7 years agoShoe review: Hoka One One Evo Mafate
Fast Running reviews the Hoka One One Mafate Evo trail running shoe. Firstly, let’s be clear, Hoka One One provided this...
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Cross country
/ 7 years agoEnglish National Cross Country entries close Friday
Friday is your last day to enter the biggest event in the English cross country calendar. The English National Cross Country Championships will...