The magic happening at Cardiff Uni AC

Cardiff is a running city – think Eldoret, but by the sea and with a rugby stadium in the middle. With...

Coros Apex Pro review

Two years on from reviewing the Coros Apex, Robbie Britton has been using the Coros Apex Pro and he guides us...

Running during pregnancy

It’s a subject that really doesn’t have a huge amount of readily available information so trail and marathon athlete Julia Davis wants to share...

And that’s a wrap

The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m...

Marathon season officially open – Irish round-up

Belfast, Galway and London showcased some of the best marathon running this weekend, whilst Irish athlete also starred elsewhere. Lindie Naughton reports....

Tough times favour tough people

Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland...

Menu Masters

Matt Long peddles an opinion on micro-cycles Three athletes are sat dining in the Restaurant of Athletics. As ‘Senior’, ‘Dumb Masters’...

Infiltrating an elite Vertical Kilometre

The 7th round of the mountain running World Cup took place last Saturday in the small town of Casto in Brescia,...

Nige’s guide to staying injury free

As he touched on in a previous article, the odds have been stacked against Nigel Martin staying injury free and certainly...

Into the big hills

Ally Beaven is getting ready for the big mountains in the Italian Alps, taking on the 330km Tor des Geants this...