Into the mountains, with Morgan a favourite

On Sunday 11th July we head to Austria for the next stage of the 2021 World Cup with Grossglockner Berglauf. This...

Dynamo Dustin destined for Tokyo

Matt Long struggles to catch his breath as Oliver Dustin and Graeme Mason drag him around a couple of laps 29th...

A local race for local people

In his latest Fast10 blog, Broken author Ally Beaven talks about a return to racing, in a very Scottish highland, but frankly...

The ‘Now What?’ of biokinetics

In part one and part two of the 3-part article Matt Long, Darren Reevell and Mark Brace introduced the concept of...

Countdown to Tokyo: Steph Twell

James Rhodes spoke to Steph last week at the Team GB Kitting Out event, where she picked up her kit and...

Competition time!

In her latest Fast10 blog Susanna Banjo talks us through the step between making it happen in training and then when...

The ‘so what’ of biokinetics

In the second of a 3-part series Matt Long, Darren Reevell and Mark Brace explore the ‘so what’s’ of biokinetics You...

Countdown to Tokyo: Steph Davis

We are now just six weeks away until the start of the Tokyo Olympics, with the athletics action kicking off on...

Beach of biokinetics

Matt Long, Darren Reevell and Mark Brace imagine a future of international travel & warm weather camps to explain biokinetics in...

Swapping to the Steeple

Sean McGorty made a highly impressive steeplechase debut at the USATF Golden Games earlier this month in Walnut, California, the 26-year-old...