News
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Health
/ 8 years agoHow to Mindfully Prepare for a Run
Beginning your run in a mindful way can add focus, purpose and a sense of connection to your run. For some,...
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Great Britain
/ 8 years agoCommonwealth Games 2022: Birmingham Beats Liverpool for England Bid
Birmingham looks favourite to host the 2022 Commonwealth Games, after receiving the backing for England’s bid over Liverpool. Kuala Lumpur in...
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Workouts & Sessions
/ 8 years agoRunning Session: Progression Runs
Progression runs correctly added into a structured training regime will increase your stamina and fitness, leaving you in a place to pick...
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World
/ 8 years agoEuropean Athletics Wants the 2023 World Championships Back in Europe
Following the huge success of the IAAF World Championships in London, European Athletics has called for the 2023 championships to be brought...
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World
/ 8 years agoChris O’Hare Wins Emotional David Torrence Mile
Great Britain’s Chris O’Hare won an emotional mile race at the third annual Hoka One One Long Island Mile in New...
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World
/ 8 years agoDavid Torrence to be Honoured at Hoka One One Long Island Mile
Olympic runner and defending champion David Torrence will be honoured at the third annual Hoka One One Long Island Mile, tonight...
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Injury Prevention
/ 8 years agoHow Runner’s Can Solve Achilles Tendon Pain
As injuries go, Achilles tendon pain can be one of the most frustrating conditions for both runner and therapist. Achilles pain...
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World
/ 8 years agoStar Athletes Set for Great North CityGames
Aries Merritt and Dina Asher-Smith head the star line up competing at the Great North CityGames on Saturday, 9 September. Kicking...
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Training
/ 8 years ago20 Traits of Great Running Coaches
Steven Macklin has been coaching in running and athletics for over eighteen years and during that time he has learnt the...
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Training
/ 8 years agoTransitioning from middle-distance running to the steeplechase
The steeplechase is a challenging track and field event that tests both an athletes technical ability and endurance. Many young athletes...
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World
/ 8 years agoFaith Kipyegon Storms to 1500m Diamond League Crown in Brussels
Faith Kipyegon and Elaine Thompson clinched Diamond League titles on a night of exciting head-to-heads, while Eilish McColgan broke the Scottish...
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Recommended Foods
/ 8 years ago27 Foods for a Runner’s Shopping List
Make sure your training and race performance packs a punch by adding these foods to your shopping list. Hilary McGee, MPH,...
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World
/ 8 years agoDefending champions Ghebreslassie and Keitany set for New York Marathon
Defending champions Ghirmay Ghebreslassie and Mary Keitany head the international field that includes 22 Olympians, at the New York City Marathon,...
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World
/ 8 years agoDiamond League Heads to Brussels for Season Finale
The Diamond League season comes to a close with a number of exciting head-to-head battles at the King Baudouin Stadium in...