News
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Injury Prevention
/ 8 years agoOvertraining: Why It happens and What You Can Do
There is much written about runners and athletes overtraining, and although everyone probably has some idea about what it is, a...
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Workouts & Sessions
/ 8 years ago11 Training Tips for Cross Country Season
Cross country is the training cornerstone of many successful runners, and as the winter months approach runners and coaches will be...
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Features
/ 8 years agoLaura Weightman Reflects on Her Excellent Season
Laura Weightman says her excellent season, capped off with a British road mile best in New York on Sunday (September 10),...
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Diet
/ 8 years agoHow Immune Health can Affect a Runner’s Performance
It’s now the time of year when runners look to target a spring marathon, for others, it will be donning the...
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Ireland
/ 8 years agoCiara Mageean Ends Season at 5th Avenue Mile in New York
Ireland’s Ciara Mageean finished 23rd at the 5th Avenue Mile in New York, on Sunday, September 10. In the world’s largest...
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World
/ 8 years agoJenny Simpson Wins Sixth 5th Avenue Mile Title, With Laura Weightman Breaking British Record For Second
Jenny Simpson won a record sixth 5th Avenue Mile title in New York after holding off the fantastic performances of Laura...
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World
/ 8 years agoMary Keitany Crusies To Third Great North Run Title
Mary Keitany just missed her course record as she took her third Great North Run title in dominant style, with Gemma...
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Great Britain
/ 8 years agoMo Farah clinches fourth Great North Run win
Mo Farah took an unprecedented fourth consecutive Great North Run title after overcoming a tough challenge from New Zealander Jake Robertson....
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World
/ 8 years agoJoyciline Jepkosgei Smashes World 10km Road Record in Prague
Kenya’s Joyciline Jepkosgei smashed to her own 10km road world record at the Birell Prague Grand Prix, on Saturday (September 9)....
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Great Britain
/ 8 years agoDina Asher-Smith Clocks Personal Best At Great North CityGames
Dina Asher-Smith, Britain’s fastest woman over 100m and 200m, set a 150m personal best at the Great North CityGames. Asher-Smith who...
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World
/ 8 years agoMo Farah and Feyisa Lilesa to go head-to-head at Great North Run
Mo Farah is gunning for an unprecedented fourth consecutive title at the Great North Run on Sunday (September 9) but Feyisa...
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Ireland
/ 8 years agoStrong Performance from Gina Akpe-Moses at the Great North CityGames
Ireland’s Gina Akpe-Moses finished fourth in a star 100m line-up at the Great North CityGames today (Saturday 9). The unique race...
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Ireland
/ 8 years agoGina Akpe-Moses set for 100m test at Great North CityGames
Teenager Gina Akpe-Moses, who won European under-20 100m gold for Ireland, is ready to face two medalists from the recent World...
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World
/ 8 years agoTop Line-ups for Middle-Distances at Great North CityGames
World Championship stars set to compete over 500m and the historic mile at the Great North CityGames on Saturday, 9 September....