News
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Event News
/ 8 years agoLaura Graham Wins Bangor 10km & Mick Clohisey Best of Irish in Cardiff
Laura Graham and Gideon Kipsang took top honours at the Bangor 10km, while Mick Clohisey was the best of the Irish...
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Event News
/ 8 years agoChris Thompson Wins Great Scottish Run, and Dewi Griffiths Smashes PB in Cardiff
Chris Thompson beat Callum Hawkins to the Great Scottish Run title, and Dewi Griffiths smashes his personal best at the Cardiff Half...
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Workouts & Sessions
/ 8 years ago10 Running Sessions to Spice up Training
Repeating the same sessions in training, with little or no variation each week will lead to a plateau in the progress...
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Back to Basics
/ 8 years agoRunner’s stories: From treadmill, to parkrun, to marathon and junior parkrun
As she closes in on 170 parkruns, Emma Moreton shares her running story from the humble treadmill, to parkrun, to a...
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Features
/ 8 years agoJonny Mellor Back to His Best After Battle with Medical Condition
After a breakthrough at the Berlin Marathon (September 24), Jonny Mellor is hoping to be selected for England’s Commonwealth team, which...
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Great Britain
/ 8 years agoEngland Athletics hope to improve mental wellbeing through running #runandtalk
England Athletics hopes to encourage people to #runandtalk to improve their mental wellbeing through running and to break down the stigma...
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Event News
/ 8 years agoSean Hehir and Mick Clohisey Lead Irish in Cardiff, Plus Bangor 10km – Weekend Preview
Sean Hehir and Mick Clohisey lead the Irish entry at the Cardiff Half Marathon, while Gideon Kipsang and Jessica Craig aim...
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Comment
/ 8 years agoBritish men were better marathon runners in the 1980s
The British men were better marathon runners in the 1980s, but do we even dream of the times they achieved almost...
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Event News
/ 8 years agoGreat Scottish Run and Cardiff Half Marathon Take Centre Stage – Weekend Preview
Callum Hawkins aims to defend his Great Scottish Run title this weekend in Glasgow, while Dewi Griffiths hopes for personal best...
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World
/ 8 years agoChina Refuses Visa to 101-Year-Old Masters Athlete
Man Kaur, a 101-year-old athlete from India, will not compete at the Asian Masters Athletics Championships after host country China refused her a travel...
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supplements
/ 8 years agoHow Caffeine Can Boost Your Running Performance
Runners are constantly exposed to information that claims to improve running performance, but few have gained more popularity and coverage in...
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Back to Basics
/ 8 years ago10 Tips to Get Started in Trail Running
The beauty about trail running is that it has no preconceived notions about the runner, there is something for everyone, whether...
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Great Britain
/ 8 years agoCardiff Cross Challenge organiser wants more investment in cross country
As he prepares to stage the opening leg of the British Athletics Cross Challenge, Graham Finlayson has called for more investment...
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Injury Prevention
/ 8 years agoDoes the foods you eat encourage a fast return from injury?
An injured runner tends to be a miserable runner and so the quicker you can get back to doing what you...