Marathon man Moen’s full-time approach pays off

Sondre Nordstad Moen, the first European to break 2:06 for the marathon, says becoming a full-time athlete and a change in...

Derek Redmond: 25 years on from iconic Olympic moment

25 years, Derek Redmond confesses, feel like they’ve flown by as frenetically as a lap of the track. A quarter-century since...

Charlotte Taylor: leading the way to gold

When Charlotte Taylor led the senior women home to team gold at the European Cross Country Championships on Sunday (December 10),...

Shona Heaslip’s meteoric rise in Irish athletics

Shona Heaslip may only be three years in the sport of athletics, but on Sunday in Samorin, Slovakia (December 10), she aims...

Elle Vernon: back in the athletics spotlight

Qualifying for her sixth European Cross Country Championships represents more than just a return to form for Elle Vernon. Vernon stormed...

Hugh Armstrong: flying the flag for Connacht

Paul Pollock’s return to the top of Irish Cross Country rightly grabbed the headlines in Abbotstown last weekend, however, there was another...

Zak Hanna: bikes to international runner

Zak Hanna has been on the Northern Ireland running scene a relatively short time, but has already experienced great success and...

Wisdom from Africa: celebrating more than a race win

In 2016, Shadrack Kimining Korir made the long journey from his small farm in Kenya to Cardiff in Wales. There he...

Sam Stabler: persistence leads to success

To reach your full potential, one of, if not the most important factor is consistency – a sustained period of training,...

Ben Robinson aims for sub 12 minute 5k (with the help of Blake)

Last weekend a man ran 12:24 for 5km in the UK – correction, a man and his dog ran 12:24 for...