Running latecomer Thomas Staines set to fulfil family legacy

After a quick rise up the 800m ranks, the young 1:45 athlete is sticking to his long-term plan, despite the temptations...

Charlotte Arter makes fast running a fine art

The Welsh athlete chats about her superb performances this year and gives an insight into how she trains. When Charlotte Arter...

Carl Hardman is harder than most

The 2:19 marathoner chats about his running ambitions while juggling a full-time manual job, the importance of his club and family life....

Susie Chan on running and influencers

The ultra runner talks about influencers and the changing world of athlete sponsorship in this digital age, plus lots more. The world...

Ben Connor talks Night of 10,000m PBs and training

The British international is feeling good ahead of Highgate and discusses his training since teaming up with Steve Vernon at Team...

Ryan Burling is an advocate of fast running… at all times

The Guernsey AC athlete credits joining forces with coach Tony Simmons and an average training pace of 5.30min/mile for his step...

The marathon story of Kevin Seaward

The Irish international marathon runner’s healthy attitude to training helps him juggle a full-time teaching job with an elite athletics career....

The alternative route to the top by Ireland’s marathon women

We have a look at the “normal” journeys by Irish athletes Lizzie Lee, Claire McCarthy, Laura Graham, Breege Connolly and Gladys Ganiel...

The magic 40s: parkrun to international runner

When Ty Farrer was 39 years old, he wasn’t a competitive runner and didn’t belong to a club, and he certainly...

Age is no barrier to success for Alastair Watson

At 40 years of age, the Notts AC runner is thriving as a veteran and more than keeping up with the...