FR Newsdesk

Is it time for new running shoes?

The technology and material behind running shoes has never been more advanced, just look at Nike’s latest shoe the Zoom Vaporfly....

Greg Rutherford forced to withdraw from the World Championships

British athlete Greg Rutherford has announced his withdrawal from next month’s World Championships in London due to injury. Rutherford, who is...

Ireland announce team for World Championships in London

Ireland has announced a strong eleven athlete team for next month’s World Championships, in London. Irish 1500m star Ciara Mageean leads...

Chia Seed, Almond Butter and Lemon Protein Balls

These protein balls are an excellent way to aid your recovery and boost your energy after a demanding run or workout....

VIDEO: Kilian Jornet wins Hardrock 100 with dislocated shoulder

Ultra-running royalty Kilian Jornet won the Hardrock 100 ultramarathon for the 4th time this month. If that in itself isn’t impressive...

Can superfood beetroot improve running performance?

Runner’s continually aim to improve, and once one goal is achieved a new one is quickly set. To reach that new goal...

GB’s Kinghorn wins 2nd gold as World Para-athletics Championships wraps up

On the final day of the World Para-athletics Championships, Sammi Kinghorn won gold to bring Britian’s medal total to 39. Having...

Gregan and Manning star in 400m at Irish National Track & Field Championships

Brian Gregan is once again the Irish 400m champion, winning in 45.74, at the Irish National Track and Field Championships in...

GB trio Hahn, Davies and Hermitage each claim second world gold medals

Sophie Hahn lit up the London Stadium to win the T38 100m, at the World Para-Athletics Championships in London. In a...

VIDEO: McKillop wins 2nd gold medal at World Championships

Ireland’s Michael McKillop completes another major championships double, after taking gold in the T37 1500m final, at the World Para-athletics Championships,...