News
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articles
/ 5 years agoCatch me if you can – the career of Steve Binns
Commonwealth Games silver medallist Steve Binns front runs 25 laps of his career with Matt Long and Karen Buck giving chase...
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Athlete Insights
/ 5 years agoEmbracing the winter grind
The winter can be a difficult time to get the miles in, but Fast10’s Zak Hanna, often the only man on...
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Christmas
/ 5 years agoSpeedy times draw 2020 to a close
It’s been a quiet weekend to finish off a tumultuous year, but Hannah Irwin adds her own festive race to the...
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articles
/ 5 years agoHow to have Fun on an FKT
2020 has been the year of the FKT. Nicola Duncan uses her experience on the Fife Coastal Path to help others,...
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Athlete Insights
/ 5 years agoJenny Meadows on the future of pace making
Jenny Meadows gives Matt Long the green light on the future of pace making Fans of Arnold Schwarzenegger won’t need reminding...
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Shoes
/ 5 years agoCloudflyer not really for flying
In August, On running released the next generation of their Cloudflyer shoe – Gill Bland has been testing them out over...
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Ireland
/ 5 years agoA little more 2020 racing – Irish round-up
In a year with big gaps in terms of competition, Lindie Naughton has been ready when the action packed weekends do...
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Running & Athletics News
/ 5 years agoSub 2:30 marathon debut for Inglis – weekend roundup
Scotland’s Sarah Inglis runs a stunning marathon debut in Arizona and Sean Tobin wins the 10,000m at the Athletics Northern Ireland...
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Shoes
/ 5 years agoLucky 13 for Saucony?
Gill Bland reviews the Saucony Ride 13, a shoe that might not inspire at first, but will eventually catch your eye. ...
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Opinion
/ 5 years agoCutting through the BS: Exercise Intensity
Lecturer in sports coaching at Stirling University, Dr Andrew Kirkland, advises us to be wary of the quasi-science that is prevalent...
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performance
/ 5 years agoToo many miles on the clock?
Matt Long encourages you to look under your biomechanical bonnet as an ageing runner so you can still drive on the...
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Great Britain
/ 5 years agoinov-8’s Green Friday
inov-8 has donated £9,600 towards the planting of new trees and the restoration of peat habitats in the battle against climate...
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Great Britain
/ 5 years agoHigh quality racing across the UK – weekend roundup
Amelia Quirk continues her XC dominance and Luke Duffy leads the charge of the U20s as top class racing sees athletes...
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performance
/ 5 years agoHow to train hard
How do you keep going when your legs are dying, your lungs are burning and the little voice inside your head...