News
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Opinion
/ 5 years agoWhere East Meets West
In the first of a three-part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...
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articles
/ 5 years agoAre ultra-marathoners just mentally tougher?
New research at Hartpury University has raised the interesting question about whether elite athletes competing in ultra-marathons possess higher levels of...
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Running & Athletics News
/ 5 years agoLockdown sees virtual racing back on the agenda
The new national lockdown has once again put virtual racing back on the agenda as the only competitive option for UK...
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articles
/ 5 years ago2:10:56 Andrew Bumbalough retires at just 33
US athlete Andrew Bumbalough announced his retirement from professional running on Monday this week, the 33-year-old bringing the curtain down on...
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articles
/ 5 years agoA little bit of everything
2011 European Indoor Champion Helen Clitheroe tells Matt Long & Lewis Moses about how she worked on foundational and fundamental development...
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performance
/ 5 years agoMaking it as a senior
“It never entered my head that I’d make it as a senior”: 2002 Commonwealth Games Bronze Medallist Helen Clitheroe tells Lewis...
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Great Britain
/ 5 years agoThe FR virtual race calendar
Love it or hate it, virtual racing is back as one of the few options to keep your competitive fire burning....
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articles
/ 5 years agoMotivation through uncertainty
Fast Running Performance Project member Lloyd Emeka talks about keeping motivation going strong into 2021. The first day of 2020 marked...
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Running & Athletics News
/ 5 years agoTaking care of the little things
In the first of a three-part series 2011 European Indoor 3000m Champion Helen Clitheroe takes Matt Long & Lewis Moses around...
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Shoes
/ 5 years agoRhedeg llwybr (we hope that’s Welsh for trail running)
Saucony ambassadors James Thie, Ieuan Thomas and Tom Marshall all know a thing or two about running fast, but they like...
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Great Britain
/ 5 years agoSuccess for Obiri despite fall – weekend round-up
The Elites take all the chances they can get to race out of 2020 as fast as they can. WR’s, American...
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Running & Athletics News
/ 5 years agoLindie Naughton’s Irish review of 2020
For runners at every level, 2020 proved challenging and from early in the year, a virus called Covid-19 dominated the agenda. Lindie...
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performance
/ 5 years agoThe Progression of a Session
Progression is the foundation of any successful training plan. The secret is to know how and when to progress each session...
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articles
/ 5 years agoCatch me if you can – the career of Steve Binns
Commonwealth Games silver medallist Steve Binns front runs 25 laps of his career with Matt Long and Karen Buck giving chase...