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Comment
/ 4 years ago10 Years of the AB Training Group
Here at Fast Running we’re big fans of the work done by coach Allison Benton on the south coast of England....
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Health
/ 4 years agoIs your glass half full?
In her latest Fast10 article Jenny Nesbitt asks “Do you look at the world with a glass half empty or a...
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Comment
/ 4 years agoWe all have a role in sporting equality
Fast10’s Jack Gray has written a thought-provoking piece after talking to female runners about their experiences of running, and how the lockdown...
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Athlete Insights
/ 4 years agoWhen someone tells you it’s impossible
In this edition of her Fast10 journey, Erika Kelly looks back on one of the big achievements in her young career...
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Jack Gray
/ 4 years agoPushing the tempo
In this article Jack Gray gives us his thoughts on tempo running, a key part of how he went from a...
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Ellie Hartnett
/ 4 years agoAppreciating the simple joys of running
Fast10’s Ellie Hartnett talks through what COVID-19 has meant to her training and how These times have brought with them so...
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Health
/ 4 years agoIts ok to feel ‘out of kilter’
Jenny Nesbitt reminds us that it’s okay to not be okay during the current COVID-19 pandemic. The last month, or is...
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motivation
/ 4 years agoControlling The Controllables
In his third Fast10 blog of 2020 Isle of Man athlete Ollie Lockley talks about focusing on what you can control...
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trail running
/ 4 years agoTrail Dog: the perfect running partner
In his latest #Fast10 blog Zak Hanna talks about the best training partner any runner can have. The ‘trail dog’-a trusty...
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Nicola Duncan
/ 4 years agoAdventures for the future
Covid19 has made Nicola Duncan think about what she is missing most in her running life – interestingly it wasn’t the...