Jenny Nesbitt’s track sessions

Jenny Nesbitt uses her latest Fast10 blog to talk about her favourite surface to run on, but it’s a close call...

Benefitting from the student-athlete lifestyle

Fast 10’s Erika Kelly is coming to the end of an era, as a student athlete.  Six years on, and I...

The furlough pro

Fast10’s Zak Hanna, a man with his glass half full, turns his time on furlough into time to experience the pro...

The Rise and Flight of HOKA

Fast10’s Alex Bampton looks into the relatively new history of his sponsor Hoka One One and asks why they’ve burst onto...

What makes the Island Games so special? 

In his latest Fast10 piece Ollie Lockley tells us about the international event you might not even have heard of.  Unless...

Is the future looking a bit brighter? 

Jenny Nesbitt’s latest Fast10 article comes with a serving of optimism. Should we be getting excited about racing? I’m going to...

Going to the Games

In the second part of Erika Kelly’s blog about her Commonwealth Games experience the Isle of Mann athlete talks about the...

The “Africans”: covert racism in long distance running

In this article, Fast 10’s Jack Gray considers how the more subtle and nuanced form of covert racism, can manifest in...

The “More-on” approach

Scottish running coach Sophie Dunnett talks about the challenges on configuring training load during lockdown, as well as the opportunity to...

Lessons from my marathon debut

Fast10 athlete Ollie Lockley reflects on his first marathon, Frankfurt in 2018, and the learning he drew from the experience In...