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Marathon Training
/ 8 years agoPositive, negative or even splits: what’s best for a marathon PB?
What is the best way to pace a marathon? Positive, negative or even splits? Does it depend on who you ask...
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Marathon Training
/ 8 years agoThe ‘mystical’ 100 mile week
The mystical 100-mile week – kilometres do not count. All you need to do to be a good runner is complete...
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Features
/ 8 years agoGetting older is no fun for “aerobic monster” Steve Way
Steve Way is best known as “that former fat bloke who ran for England at the Commonwealth Games” but he’s much...
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Easy reads
/ 8 years agoA runner’s guide to London
Everyone dreams of empty country lanes or endless trails for running, but most runners in the UK live in the urban...
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Comment
/ 8 years agoShould female runners get double lottery chances in male dominated races?
After recent calls about gender equality in cross country, the subject is at least being well discussed. In trail and ultra...
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Comment
/ 8 years agoAthletics World Cup: where’s the long distance running?
The Athletics World Cup. On the same day as the World Cup of football. Should we be getting excited? Hopefully the...
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Easy reads
/ 8 years agoWhich runners could medal at the Winter Olympics?
With the 2018 Winter Olympics just around the corner, it makes you wonder if elite runners like Mo Farah could cut...
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Back to Basics
/ 8 years agoPlan better for your next personal best
It’s always better to have a plan and ignore it, than having no plan at all. So how can you make...
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performance
/ 8 years agoMaurten: is this energy drink the future?
It is “sports fuel reinvented” but just what is so special about the new Maurten energy drink and does it live...
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Features
/ 8 years agoScottish Athletics chairman praises everyone behind national success
“I want us to be a sport where everyone in it is pulling in the same direction” – that’s the reason...