FR Team

Ethiopian quartet to battle at Berlin Marathon

Four world-class Ethiopian runners have set their sights on breaking the recent Kenyan dominance when the BMW BERLIN-MARATHON takes place on...

Exciting finish at inaugural Porthcawl 10k

Welsh cross-country champion James Hunt motored to a lifetime best in the inaugural Healthspan Porthcawl 10K, but still found himself being...

Competitive field to battle it out at inaugural Porthcawl 10K

The inaugural Healthspan Porthcawl 10K will play host a fierce battle on Sunday as Joshua Griffiths, Natasha Cockram and Jenny Spink...

Tenerife Blue Trail: More than just a race

Fast Running sent Philippe Roberts out to the Canary Islands to try out the highs and lows of the Tenerife Blue...

A journey beyond the numbers

In February Katherine Wood’s wrote a blog on seeking help to overcome an eating disorder. In her latest blog the English...

Experienced ultra distance athletes excel at Energia 24hr in Belfast

In the tenth and final Energia 24hr race in Belfast, the most experienced runners excel over the ultra distance.  One of Great Britain’s most decorated...

Just the wrong side of 2:20

Ben Johnson recently ran 2:20:03 at the London Marathon, just seconds outside his dream goal.  “I was kicking myself a bit...

Fast Running Coaching launches for autumn marathons

Coaches Robbie Britton and Tom Craggs launch first stage of new coaching project “Fast Running Performance”. **UPDATE** we received a huge...

Lessons from a mountain ultra runner

Ultra runner Philippe Roberts is heading out to the Tenerife Blue Trail this weekend on behalf of Fast Running. When my...

10 fastest Irish parkrun times on Saturday 25th May (2019)

Conor O’Mahony and Annette Kealy ran the quickest parkrun times in Ireland yesterday (May 25). Kealy ran 17:55 at Malahide parkrun...