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Event News
/ 4 years agoUltra Trail Snowdonia to join UTWT
The Ultra Trail Snowdonia (UTS), a mountainous ultra race in north Wales, is to join the calendar of the biggest global ultra running series. The...
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articles
/ 4 years agoHeel striking makes little difference to marathon
Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....
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Gear & Accessories
/ 5 years agoSOAR are club runners
When you pull on the club vest, it’s business time. SOAR Running want to help you run to the best of...
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Event News
/ 5 years agoSarah Inglis virtually defending 8km crown
Two former Under Armour Spring Run-Off 8K champs are preparing to take on a virtual version of the Canadian event, including...
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Running & Athletics News
/ 5 years agoBack to the future for Copeland
Earlier this year we caught up with talented siblings Piers and Grace Copeland. This week Piers topped the results in the...
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articles
/ 5 years agoNot all miles were created equal
Young Welsh writer and athlete Tomos Land writes about training to time versus miles and is definitely ‘team time’ This article explores...
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Running & Athletics News
/ 5 years agoDangers of striving for success
Erika Kelly asks if in trying to achieve an abundance of goals and be the ‘best’ version of ourselves, are we...
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Great Britain
/ 5 years agoGeorge Mills flying indoors
Athletics star George Mills insists he still has plenty of room for improvement despite storming to victory at the British Athletics Indoor...
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Great Britain
/ 5 years agoHawkins pre-selected for Olympic marathon
British Athletics have today pre-selected Callum Hawkins (club: Kilbarchan; coach: Robert Hawkins) for nomination to the British Olympic Association for the...
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Features
/ 5 years agoFast Running Performance Project 2020 Launch
After great success with the Fast Running Performance coaching for the 2019 autumn marathon season, we look ahead to 2020 and...