FR Team

10 fastest UK parkrun times on 24th June (2023)

A record breaking week again as we bring you the parkrun top 10s Butchart sets world best Andy Butchart set a...

Roach leads British men to gold

In the World Mountain and Trail Running Championships, Innsbruck based runner Thomas Roach finishes second with the men’s team taking gold...

10 fastest UK parkrun times on 13th May (2023)

Charlotte Penfold and Paul Pollock ran the fastest parkrun times in the UK this weekend (13th May). Our weekly parkrun top ten...

10 Fastest parkrun times on 29th April (2023)

Ross Skelton and Jennifer Walsh ran the fastest parkrun times on Saturday 29th April Our weekly parkrun top ten is sponsored...

10 fastest UK parkrun times on 25th February (2023)

Ben Branagh and Lauren Cooper ran the fastest parkrun times in the UK this weekend (25th February). Our weekly parkrun top ten...

The key to pacing your marathon

The key to a good marathon isn’t just about the fuelling, the training and the shoes, pacing matters too. Fast Running...

Marathon fuelling advice

Proper fuelling and hydration are crucial for marathon runners, and the Fast Running team have some key tips for ensuring optimal...

Running in a group versus solo?

Are you a runner who needs others to get you out the door or is the loneliness of the long distance...

Ultra-running team looking to add new members

Hour 7, the ultra-running team who started in January 2022, are looking to increase the support they provide to the ultra-running...

Finding the shoe that fits

Let’s face it, running can be hard enough without having to worry about your feet. That’s why having a good pair...