FR Team

A bad race? Let’s talk about confidence

Tom Marshall shares his advice on how to deal with a bad race and in particular a disappointing season opener. It’s...

In 24-hour racing the team always comes first

James Stewart reflects on his roller-coaster ride at the 24-hour European Championships and the resulting team medals. Across the river Bega,...

GB win team silver & bronze at European 24hr Champs

Dan Lawson finishes fifth and Tracy Dean seventh as Great Britain’s ultra runners impress in Romania. Great Britain men took silver and the...

14 year-old Bea Wood runs fastest ever U15 & U17 parkrun

The impressive City of Salisbury teenager stole the show at parkrun this week. Here are the quickest times on Saturday (May...

Technology’s fine but write down your training too

Ben Fish explains why it is important to keep a pen and paper training log and also reflects on his recent...

What’s life like as a student-athlete in America?

Laura Riches reflects on her experience as a student-athlete and offers advice for those considering university in America. Have you considered...

The mountains are calling: what makes a hill runner special?

The mountains have a special hold on many of us and author Jonny Muir hears them every day. In this section...

Mo Farah calls on trademark sprint to win in Manchester

The British marathon champion and Tirunesh Dibaba claimed victories on a fine day for fast road running in Manchester. Mo Farah, Abel Kirui...

10 fastest times at UK parkruns on Saturday 19th May (2018)

Adam Hickey was back at it again and rising star Hayley Carruthers impresses. Here are the fastest times at UK parkruns on...

Night of 10,000m PBs is a running celebration at it’s best

Verity Ockenden leaves her racing shoes at home this year and will instead give her best impression as a cheering spectator....