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Imani-Lara Lansiquot
/ 7 years agoUnderstanding the realistic and aspirational goals you set
With a summer full of hope on the horizon, Imani-Lara Lansiquot says it’s important to understand your short and long-term goals if you...
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Event News
/ 7 years agoFast 5k times predicted in Ipswich on Saturday
With a new faster course, organisers are expecting even quicker times at one of England’s top 5k road races. Gemma Steel and...
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Great Britain
/ 7 years ago10 fastest times at UK parkruns on Saturday 5th May (2018)
With an eye on the Ipswich Twilight 5k next week, the fastest man for the last fortnight Adam Hickey took the week off. Here...
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Event News
/ 7 years ago5k road champs, Birmingham 10k, BUCS champs, Belfast Marathon & lots more
It’s a busy four days with some top road and track running in the UK, Ireland and abroad over the bank...
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performance
/ 7 years agoStudy says middle-distance champions are racers, not pacers
New research has found that Olympic and world champions at 800m and 1500m strive to win even during the heats and...
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Event News
/ 7 years agoTop Welsh runners set to battle for 5k road crown
Three of Wales’ top middle-distance runners who competed on the Gold Coast are set to race in Cardiff. Tom Marshall, Ieuan...
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Commonwealth Games
/ 7 years agoA dream medal at the Commonwealth Games
Leon Reid reflects on his roller coaster experience in Australia where he won Northern Ireland’s first track medal for 28 years....
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Ireland
/ 7 years ago10 fastest times at parkruns in Ireland this week as Sonia O’Sullivan hits 100
It was a Northern Ireland takeover of the men’s top 10, while Irish running great O’Sullivan reached the 100 parkrun milestone....
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Ben Fish
/ 7 years agoBen Fish reflects on his 2:26 marathon in London
Ben Fish talks us through his 2:26:55 race at the 2018 London Marathon and assesses his training in the build-up. In...
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Great Britain
/ 7 years ago10 fastest times at UK parkruns this week, with Adam Hickey back for more
Not content with the number one spot for one week, England’s cross country champion made it two in a row. Here are...