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Alex Bampton
/ 5 years agoWhat’s up doc?
In his latest Fast10 blog Alex Bampton inspects the interesting relationship between an athlete and their GP. In many ways, runners...
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Alex Bampton
/ 5 years agoThe Rise and Flight of HOKA
Fast10’s Alex Bampton looks into the relatively new history of his sponsor Hoka One One and asks why they’ve burst onto...
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Alex Bampton
/ 6 years agoWhy are athletes running so fast?
This weekend saw some blistering efforts for the virtual road relays and in this Fast10 blog Alex Bampton has pondered why. ...
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Alex Bampton
/ 6 years agoHow to successfully build races into your training
In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...
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Christmas
/ 6 years agoThree running ghosts of Christmas
Alex Bampton spins a different angle on the age old tale of Ebenezer Scrooge and we just hope it doesn’t infringe...