marathon training Archives | Page 2 of 3

Features

/ 7 years ago

James Cracknell talks endurance running & shares his top training tips

The endurance athlete chats about his outstanding mental strength, marathon training and race fueling tactics. James Cracknell’s two Olympic and six...

Athlete Insights

/ 7 years ago

How I train: Aly Dixon

The British 2:29 marathoner provides an insight into her self-coached training schedule and shares details on her nutrition. Aly Dixon may...

Workouts & Sessions

/ 7 years ago

What’s the point of your session?

Every session needs to have a purpose, but does this purpose have to be VO2 Max or lactate threshold training? Can...

Training

/ 7 years ago

Physiological testing for runners: What, how and why

Science and running can make good bedfellows. Here’s a lowdown on the benefits of undergoing physiological testing. Runners of all abilities...

motivation

/ 7 years ago

What is the secret to a ‘perfect’ race?

So many strive for that perfect race. You train and sacrifice and when it gets to race day you demand perfection...

Workouts & Sessions

/ 7 years ago

My favourite session: Tom Craggs

Endurance coach Tom Craggs shares his favourite session and some nuggets of wisdom. Everyone runner or coach has a favourite session...

Features

/ 7 years ago

The magic 40s: parkrun to international runner

When Ty Farrer was 39 years old, he wasn’t a competitive runner and didn’t belong to a club, and he certainly...

Dave Norman

/ 7 years ago

Dave Norman’s 9 tips for marathon success

Experienced marathoner and two-time winner in Manchester, Dave Norman, shares his top tips for success over 26.2-miles. Over the last few...