All posts tagged "marathon training"
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Features
/ 7 years agoLondon Marathon bound Aaron Scott manages 120 mile weeks alongside full-time work
2:17 marathoner Aaron Scott will toe the elite start line at this year’s London Marathon after juggling 120 miles a week...
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Marathon Training
/ 7 years ago3 ways to improve your next marathon time
Ahead of your next marathon, or even if it’s your first, here are three ways to help improve that finish time...
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Marathon Training
/ 7 years agoMarathon pain lessens over times, study says
Everybody hurts, sometimes – but do we all hurt equally and why does a runner, after vowing never, ever, again to...
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Marathon Training
/ 8 years agoWhy is Running Performance Decreased in the Heat?
It is generally accepted that aerobic exercise capacity, as in running, is reduced in hot conditions whilst sprint performance may even be...
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Marathon Training
/ 8 years agoHow to Beat ‘The Wall’ in a Marathon
Hitting the wall during a marathon is an unforgettable moment experienced by so many runners every year. If you are lucky...
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Marathon Training
/ 8 years agoGet the best from your long run in marathon training
If you are preparing for your first marathon, or you are an experienced runner, you will be familiar with the ‘long...
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Marathon Training
/ 8 years agoThe 5 Big Marathon Mistakes
The marathon is the least forgiving race distance and yet runners make more mistakes preparing for it than for any other...