All posts tagged "expert"
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Christmas
/ 4 years agoLast minute Christmas presents for the runner in your life
What Christmas gift should you get the runner in your life? Yes, they asked for new running shoes or a fancy...
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Comment
/ 6 years agoBelieve, but don’t get carried away
Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...
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Great Britain
/ 6 years agoThe science of pacing and tactics in world-class distance athletes
New research looking at middle and long distance pacing in championship races makes for interesting reading for athletes and coaches. Current work...
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Easy reads
/ 6 years agoJoint winners? I’d rather see a race
Jess Learmouth and Georgia Taylor-Brown have been disqualified from the World Triathlon Olympic qualification event in Tokyo for crossing the finish...
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Athlete Insights
/ 6 years ago10 things to know about track #SummerSeason
Each year the track season brings the same challenges, so here HOKA ONE ONE athlete Jenny Nesbitt reflects on the lessons...
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Great Britain
/ 6 years agoThe foundations of speed
8 x 1km is not a speed session. Neither for that matter is 10 x 400m. The reality is most distance...
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Marathon Training
/ 6 years agoGetting in the zone
Another Fast10 blog from Welsh marathoner Natasha Cockram that’s just full of great advice. It’s not just running that will make...
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Running & Athletics News
/ 6 years agoRAMP up your warm up
Coach Tom Craggs talks us though the importance of warming up correctly before hard sessions and races. We live in...
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Easy reads
/ 6 years agoWhat the hell are you supposed to do when you’re injured?
Injury can be an unfortunate part of running, but time off doesn’t have to be all bad. As a runner who...
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Events
/ 6 years agoWinter wonders: your guide to Europe’s best 10km races
Europe is packed full of options for quick 10km races and they are an ideal fit with cross country season. We...