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Athlete Insights
/ 3 years agoLowdown on the NCAA
Spencer Fischer of Santa Clara University gives you the low down on the NCAA and the pros and cons of US...
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Athlete Insights
/ 3 years agoA look inside the Hour 7 team weekend
At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...
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Athlete Insights
/ 3 years agoEchos of the ACP
The Anglo Celtic Plate is a race with huge pedigree pitting some of the best ultra runners from Ireland, Northern Ireland,...
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Athlete Insights
/ 3 years agoMaking Canova Progress
In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the...
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Athlete Insights
/ 3 years agoLiving the dream
GB athlete Stuart McCallum achieved a lifelong ambition in Dublin but Matt Long finds a young man who is wide awake...
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articles
/ 3 years agoTweaking the training
England masters athlete Claire Martin tells Matt Long about how she modifies sessions to optimise her training. Thus far in our...
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Athlete Insights
/ 3 years agoIngebrigtsen Intervals
The training philosophy underpinning Team Ingebrigtsen is unpicked by Matt Long after witnessing first hand the young Jakob’s domination in Dublin. ...
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Athlete Insights
/ 3 years agoSeasonal Greetings
Top Masters athlete David Oxland talks to Matt Long about seasonal planning In a recent paper in the International Journal of...
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articles
/ 3 years agoMastering those diminishing returns
Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....
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Athlete Insights
/ 3 years agoA long journey of 800 metres
With the Met forecasting Storm Arwen bringing wind speeds of almost 100mph, we needed no better signal that winter is well...