The Thousand Marathon Man

Lindie Naughton brings us an insight into the marathon filled life of Dave Brady.  At Saturday’s Dingle Marathon Dave Brady of Raheny Shamrock...

What’s in a name?

Matt Long uses some clever word play to break down the training of Commonwealth Games Champion Eilish McColgan.  As the bell...

Creating a legacy – the Connie Henry story

Since winning bronze at the 1998 Commonwealth Games, Connie Henry has gone on to found her own Track Academy and been...

The importance of a build-up race

In the build up to any A race we set targets and practice events along the way. For the marathon it...

Full time vet running 2:16 for the marathon

With the focus clearly on the medallists at the 2021 Canadian 10K Championships, it was easy to overlook the personal best...

Breaking through two minutes

The Irish women’s 800m record was shattered at the weekend wihen Louise Shanahan outsprinted Ciara Mageean at the Belfast Irish Milers...

Lowdown on the NCAA

Spencer Fischer of Santa Clara University gives you the low down on the NCAA and the pros and cons of US...

A look inside the Hour 7 team weekend

At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...

Echos of the ACP

The Anglo Celtic Plate is a race with huge pedigree pitting some of the best ultra runners from Ireland, Northern Ireland,...

Making Canova Progress

In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the...