Kiri Marsh: a club runner’s story of progression

The young Tonbridge AC athlete has become an integral part of the dominant Kent squad. Kiri Marsh has been running seriously...

Gina Paletta discusses how to stay positive while dealing with long term injury

When running is intrinsically linked to your emotional well being, what happens when the sport you love is taken away? Former...

How I train: Mick Clohisey

The Irish marathoner keeps easy runs easy and maximises hard sessions ahead of his second Olympic bid. Mick Clohisey, who previously spoke...

Why I run: Ieuan Thomas

British and Welsh international Ieuan Thomas discusses his running story; how he started, what the sport has given him, as well...

How I train: Emma Mitchell

The Irish distance runner discusses her training set-up and the important role coach Eamonn Christie has played in her development. After...

How I train: Lauren Howarth

The Leigh Harriers’ distance runner discusses her reduced mileage – but quality training – following bone injuries, while also balancing a...

How I train: Chris Thompson

The British international shares insights into his training philosophy and the effects of ageing on performance levels. Chris Thompson, who previously spoke to Fast...

How I train: Kieran Clements

The Suffolk-based runner opens up his training diary to provide an insight into his self-coached approach. Since leaving his job to become a...

Tracy Barlow talks training and rise to the top

The British marathoner chats about her journey onto the international stage and shares insights into how she trains. Tracy Barlow is...

Alexi Pappas is ready to make her marathon debut

The Olympian, writer, filmmaker and soon to be marathoner chats about her 26.2 mile debut and the importance of role models. Alexi...