Storming Smith has a little help from his friends

This week, the world of time trialling was taken by storm as Jake Smith ran a stunning 28-minute 10k. The U23...

The show must go on

Athletes in the Marathon Potential 2024 squad will join runners from across Northern Ireland at the Championchip Ireland Running series in...

What makes the Island Games so special? 

In his latest Fast10 piece Ollie Lockley tells us about the international event you might not even have heard of.  Unless...

Stewart smashes record on 134 mile John Muir Way

Gill Bland spoke to GB ultra runner James Stewart after his stunning 21:53:22 ‘fastest known time’ (FKT) on the John Muir...

Going to the Games

In the second part of Erika Kelly’s blog about her Commonwealth Games experience the Isle of Mann athlete talks about the...

Hope springs in the summer

Hannah Irwin gets away from the virtual to fire up a bit of hope for the summer and autumn For quite...

Charlotte Arter’s 5k tips

Saucony Ambassador and GB distance athlete Charlotte Arter shares her best advice on improving your 5k running.  To celebrate the launch...

Solidarity, Friendship and Respect

Bláithín Sheil is a Sanctuary Runners regular and wants more people to know about the great initiative in Ireland.  Historically, the Irish...

The show will go on

The show will go on. That’s what Hugh Brasher is hanging onto (and respect to him for being so open and...

A race which must be run

Matt Long assesses the intervention of the great Michael Johnson in the context of the Black Lives Matter protests Following on...